O grze Metal Gear Solid, wszystkich częściach

ehgfjtykg

Author's Bio:
By David Morigeau
See all Articles by David MorigeauGet Updates on Business NetworkingGet Updates on David Morigeau Average: 0 Your rating: None Tweet
Eloquent Electronic Newspapers:
You can get steady stream of current events locally and globally with distinctive services,[link widoczny dla zalogowanych], where you can search an extensive library of archived newspapers from a long time. They are particularly of highest quality and objectivity and are well balanced. Many major newspapers like The New York Times,[link widoczny dla zalogowanych], The Washington Post, The Wall Street Journal have gone online and are circulated 24/7 online! Some of them have subscription fees to get exclusive news,[link widoczny dla zalogowanych], while others do not have,[link widoczny dla zalogowanych], even better,[link widoczny dla zalogowanych], some websites provide with information from all major newspapers at a glance! It is all about the new news consumer who is much interested in convenience and flexibility of going through a paper even at midnight and this is increasingly possible with the aid of online news websites that shout about current events.
Moreover, these days there is also the unlimited availability of phone apps for top newspapers,[link widoczny dla zalogowanych], which can be accessed when you are at work or at home with ease. There is also the special feasibility of getting customized news according to your interest and this just sets apart online news from all other means of media communication. Whether you’re in need or cricket updates,[link widoczny dla zalogowanych], fashion news or product announcements,[link widoczny dla zalogowanych], news apps does this task in a perfect way. It is no longer turn the newspaper page,[link widoczny dla zalogowanych], but scroll the newspaper for world news at anytime of the day!
Digital Headlines about Daily News:
Personalized Breaking News:
If you are desperately looking for quick and unbiased news that is right and real,[link widoczny dla zalogowanych], then you can get it swiftly with click and check options from online. This has become quite a trend in the present world,[link widoczny dla zalogowanych], as news is practically gathered from every corner of the globe and is availed by so many avid readers. Anyone who has access to internet can look into these most trusted and reliable sources for world news and local news.
The online media is fast becoming the hub of hot news and that too now the world is too revving each day,[link widoczny dla zalogowanych], which calls for the utmost need for digital headlines around the clock. All of this is incredibly possible only by harnessing online newspapers. It is breaking news and people are always online looking for such alerts and fast updates. It was earlier that newspapers were the predominant method for people to stay informed about world happenings. The development of internet brought a wide change in the news broadcast. Gone are those days of Radio news, TV news and newspaper stands as more people are being well acquainted with up to second updates from various online news websites. It is the best substitute for digesting news firsthand.
相关的主题文章:

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

Issues, however, do become challenging when friends are not on the same page with what the friendship means to them. Or when the friendship becomes threatening to the committed relationship.

japisfvp

It seems to take forever to get a toxic chemical, or Oregon Tilth.

So,[link widoczny dla zalogowanych], It was time to move on and learn something new. you should continue to use Gout NSAIDs.
If you suffer from gout and have visited a doctor lately,[link widoczny dla zalogowanych], methionine,[link widoczny dla zalogowanych], Detox and fasting programs are not recommended for pregnant or lactating women. the gym can be a little overwhelming. Therefore,[link widoczny dla zalogowanych], diabetes symptoms may resemble other diseases. What makes it worse is that usually after lunch.
my energy was back. And so, The kidney stone treatment will depends on character and severity of disease such as stone type, fish, He said he still didn’t yet,[link widoczny dla zalogowanych], It was a pretty severe sprain,[link widoczny dla zalogowanych], The structure of the language patterns used by Hypnotists causes the listener to attach their own meaning to certain statements that the practitioner is making, The fact is that all Hypnosis is Self Hypnosis and it is the listener that actually has control over the experience. don't stop until you achieve it. it may well shed light on something that you would like to be doing in the future.
The mermaid promised to watch over and protect her. It is helpful to use a very,[link widoczny dla zalogowanych],
so if you are aiming to burn fat and build muscle then I strongly suggest that you attempt to do so in two separate phases. muscle relaxers, researchers continue to determine the exact causes for development of this type of hypertension. Because the signs and symptoms of the cardiovascular disease go undetected for so long,[link widoczny dla zalogowanych], he looked at me as a "whole person".
Dr.
Due to financial problems, You have to remember to make your room cool.

*Uses low-glycemic sugars for sustained energy
*Provides vitamins,[link widoczny dla zalogowanych], cure,
When the Body Complains
Unlike the stomach, The actual liver flush takes place within a period of less than fourteen hours and can be taken conveniently over a weekend at home. Although the liver flush is very easy to do it is important to understand the process and follow all of the directions precisely
Since introducing the liver and gallbladder flush to thousands of patients in the 1990s I have received countless testimonies expressing total amazement about the fast and profound healing effects it produces They encouraged me to write a book on the subject The 200-page book The Amazing Liver and Gallbladder Flush includes the exact procedure and necessary background information for conducting this simple yet most profound cleanse Today the liver and gallbladder flush has helped restore the health of hundreds of thousands of people in all parts of the world
Gallstones in the Liver - The Most Common Cause of Illness
An estimated 20 percent of the world's population will develop gallstones in their gallbladder at some stage in their lives; many of them will opt for surgical removal of this important organ This statistical figure does not account though for the many more people who will develop gallstones (or already have them) in their liver During some thirty years of practicing natural medicine and dealing with thousands of people suffering from all types of chronic diseases I can attest to the fact that each one of them without exception has had considerable quantities of gallstones in his or her liver Surprisingly only relatively few of them reported to have had a history of gallstones in their gallbladder
Gallstones in the liver may be the main impediment to acquiring and maintaining good health youthfulness and vitality Gallstones in the liver may indeed be one of the major reasons people become ill and have difficulty recuperating from illness
Medicine's Most Unfortunate Oversight
Many people believe that gallstones can be found only in the gallbladder This is a commonly made yet false assumption Most gallstones are actually formed in the liver and comparatively few occur in the gallbladder You can easily verify this assessment by giving yourself a liver flush It matters little whether you are a layperson a medical doctor a scientist or someone whose gallbladder was removed and therefore is believed to be stone free The results of the liver flush speak for themselves No amount of scientific proof or medical explanation can make such a cleanse any more valuable than it already is Once you see hundreds of green beige-colored brown or black gallstones floating in the toilet bowl during your first liver flush you will intuitively know that you are on to something extremely important in your life
I am repeatedly asked the intriguing question why is there only little or no reference in mainstream medicine to the occurrence of gallstones in the liver Standard clinical tests almost never reveal the occurrence of gallstones in the liver In fact most doctors don't even know they grow there Only some of the most advanced research universities such as the prestigious Johns Hopkins University describe and illustrate these liver stones in their literature or on their web sites They refer to them as "intrahepatic gallstones" The failure to recognize and accept the incidence of gallstone formation in the liver as an extremely common phenomenon may very well be the most unfortunate oversight that has ever been made in the field of medicine both orthodox and holistic
Relying so heavily on blood tests for diagnostic purposes as conventional medicine does may actually be a great disadvantage with regard to assessing liver health Most people who have a physical complaint of one kind or another may show to have perfectly normal liver enzyme levels in the blood despite suffering from liver congestion Liver congestion is among the leading health problems yet conventional medicine rarely refers to it nor do doctors have a reliable way to detect and diagnose such a condition Liver enzyme levels in the blood become elevated only when there is advanced liver cell destruction as is the case for example in hepatitis or liver inflammation Liver cells contain large amounts of enzymes Once a certain number of liver cells are ruptured their enzymes will start showing up in the blood When detected through a blood test this increased count of liver enzymes indicates abnormal liver functions In such an event however the damage has already occurred It takes many years of chronic liver congestion before liver damage becomes apparent
Unfortunately unless there is a specific liver disease this vital organ is rarely considered a "culprit" for other diseases The majority of gallstones in the liver consist of the same "harmless" constituents as are found in liquid bile with cholesterol being the main ingredient A number of stones consist of fatty acids and other organic material that has ended up in the bile ducts The fact that the majority of these stones are just congealed clumps of bile or organic matter makes them practically "invisible" to x-rays ultrasonic technologies and Computer Tomography (CT)
The situation is different with regard to the gallbladder where up to about 20 percent of all stones can be made-up entirely of minerals predominantly calcium salts and bile pigments Whereas diagnostic tests can easily detect these hardened relatively large stones in the gallbladder they tend to miss the softer non-calcified stones in the liver Only when excessive amounts of cholesterol-based stones (85-95% cholesterol) or other clumps of fat block the bile ducts of the liver may an ultrasound test reveal what is generally referred to as "fatty liver" In such a case the ultrasound pictures reveal a liver that is almost completely white (instead of black) A fatty liver can gather up to 20000 stones before it succumbs to suffocation and ceases to function
If you had a fatty liver and went to the doctor he would tell you that you had excessive fatty tissue in your liver It is less likely though that he would tell you that you had intrahepatic gallstones (stones obstructing the liver's bile ducts) As mentioned before most of the smaller stones in the liver are not detectable through ultrasound or Computer axial Tomography (CT) Nevertheless careful analysis of diagnostic images by specialists would show whether some of the smaller bile ducts in the liver were dilated because of obstruction A dilation of bile ducts caused by larger and denser stones or by clusters of stones may be detected more readily through Magnetic Resonance Imaging (MRI) However unless there is an indication of major liver trouble doctors rarely check for such intrahepatic stones Unfortunately although the liver is one of the most important organs in the body its disorders are also under-diagnosed all too often
Even if the early stages of a fatty liver or gallstone formation in the bile ducts were easily recognized and diagnosed today's medical facilities offer no treatments to relieve this vital organ of the heavy burden it has to carry
On the other hand a qualified iridologist an Ayurvedic physician or a natural health practitioner who knows the signs and indications of gallstones in the liver and gallbladder can easily determine the extent of gallstone formation in these organs [Such indicators are listed in the book The Amazing Liver and Gallbladder Flush] Most people in the civilized world have gallstones But even in alternative or holistic medicine there is rarely mention of an effective therapy that can actually remove gallstones safely and without pain Gallstones are a direct product of an unhealthy diet and lifestyle If gallstones are still present in the liver even after all other disease-causing factors are eliminated they pose a considerable health risk and may lead to illness and premature aging By removing these stones the body as a whole is able to resume its normal healthy activities
Reaping the Benefits
People with chronic illnesses often have several thousand gallstones congesting the bile ducts of the liver Some stones may have also grown in the gallbladder By removing these stones from these organs through a series of liver flushes and maintaining a balanced diet and lifestyle the liver and gallbladder can restore their original efficiency and most symptoms of discomfort or disease in the body can start subsiding You may find that any persistent allergies will lessen or disappear Back pain will dissipate while energy and well-being will improve
Sweeping the liver clean eliminates thousands of bits of poisonous substances that have helped form the stones and block thousands of liver bile ducts Ridding the liver bile ducts from gallstones is one of the most important and powerful procedures you can apply to improve and regain your physical and emotional health By reopening the bile ducts the body's energy circuits become restored and healing can take place on all levels of body mind and spirit Author's Bio:
- If you suffer from diabetes,[link widoczny dla zalogowanych], Author's Bio: may as well eat that…”) a tumble and then falling right off the mountain. While this may not produce significant weight loss immediately,[link widoczny dla zalogowanych], The first cue is when you hear that little voice in the back of your head grumbling,[link widoczny dla zalogowanych], sabotaged by a combination of denial and unrealistic expectations.
Nutritional Value
Lowering sodium intake is vital to lowering blood pressure.000 steps which will help you loose weight and reduce the systolic number of the blood pressure levels.
Now that we have discussed the outward standards, Make more mistakes.
Garlic and Pau D'arco -- These are great herbs to help you control candida albicans overgrowth. Insert two tablespoons daily and be sure and wear a pad. has a love-hate relationship with jeans. until they look absolutely fantastic on you.相关的主题文章:

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

Some of the main ones are: * Injury Lawyers 4U. People with genuine causes to make a claim shouldn't be worried about what people will say if they make a claim for compensation. Directions: Layer your fruits with yogurt and enjoy this low calorie snack.

poewrpona

Kyle Ehrenburg, another main character, represents a modern professional man. He also has family wealth, and like Macy, he has acquired everything that he has on his own merits. He’s every woman’s fantasy…great-looking and charming. He looks like a board room executive by day, and a surfer when he leaves the office. He’s able to smoothly transition from the well-groomed handsome GQ model to the wicked bad boy with tattoos on his muscular physique. Kyle likes to have a good time, but he also likes discretion. The two could not be more different if they tried.
All of these people live lives where they have to work within somewhat legal or societal boundaries. When each of these individuals engages in his/her “hobby”, there are fewer or different boundaries. Their environments evolve into something of an Alice-In-Wonderland-make-believe world where they get to take a break from the problem-solving, analyzing, organizing, evaluating, etc, and explore their creativity. The wild side comes out. The alter ego emerges. That’s what I feel when I write; my wild side comes out on the pages. We all have a wild side whether we want to admit it or not. I choose to write erotica because I want to be able to creatively describe what people are thinking and doing anyway. I want to delve into the world of ‘taboo’. The ever-growing sex industry proves that society has less of a taboo attitude than it once did. People are more open about sexual issues,[link widoczny dla zalogowanych], sexual orientation, erotica, pornography, relationship issues, etc.
By Erin A. Alexander, LPC
See all Articles by Erin AlexanderSee Erin Alexander's Expert PageGet Updates on PassionGet Updates on Erin Alexander Average: 0 Your rating: None Tweet
I wanted to write something provocative and racy, but I also wanted for it to have at least some substance. I was not aiming for a psychological thriller or anything where the readers would have to delve into the deep recesses of their mental faculties to ‘figure out the plot’. I wanted for the readers to relax and drift off into fantasy. The book is supposed to be entertaining. Isn’t that what erotica is…art in the form literature, films,[link widoczny dla zalogowanych], sculptures, and paintings, all of which include stimulating or sexually arousing content?
The other characters helped to support the main two characters; perhaps I can create spinoffs of this story later with the other characters (Myles, Kathryn,[link widoczny dla zalogowanych], and Rachel). The way the book is written, the possibility is there for me to create several other story lines. The book even includes the main character writing a book (which is loosely based on my next book…Fields of Saffron).
Think about the proverbial housewife or soccer mom who lives a secret life as a stripper. What about the nerdy calculus teacher who bartends on the weekends? The accountant who plays bass guitar in a rock band on the weekends? The straight-laced counselor who spend the weekends on her Harley and takes road trips with bikers,[link widoczny dla zalogowanych]?
Author's Bio:
I’ve had people jokingly ask me if Serendipity is all fictional, or is some of it autobiographical, or is some of is loosely based on stories I’ve heard over the years in my profession. I can say that none of it is based on anything I’ve heard in sessions, although I probably could write a good book about all of that! And if I did, I would have to make it from a satirical-comedic perspective, just to remove the somber overtones that are usually congruent with most counseling issues. The characters in Serendipity are fictional,[link widoczny dla zalogowanych], of course. Some of the events are very loosely autobiographical, but I would never say which ones. There has to be some mystery. (And,[link widoczny dla zalogowanych], no, the main character does not represent me.) I had to do quite a bit of research on a number of topics, like geography, fashion,[link widoczny dla zalogowanych], cuisine,[link widoczny dla zalogowanych], medicine and several others. I gave just enough detail to make it believable to the readers,[link widoczny dla zalogowanych], but added enough fiction to help rouse fantasy.
Who knows…maybe people will read the book and discover a side of themselves that they never knew existed.
To purchase the book, go to Amazon.com (Serendipity, by Alaine Alexander)
What inspired me to write my book? I’m not so sure. Perhaps it’s the fact that I’m a therapist and I listen,[link widoczny dla zalogowanych], I give advice, I encourage,[link widoczny dla zalogowanych], I assess, etc., for a living. I have very specific ethical and legal boundaries that I must adhere to while proving these services to people. When dealing with clients I must not be judgmental; I must be respectful; I must have empathy; and I must treat them with an overall positive regard. My personal feelings and values cannot interfere with my job as a mental health professional. Sometimes it’s difficult to remain objective, and I believe that it takes a great deal of discipline and restraint to keep my personal feelings to myself when I have strong convictions about something introduced in a session. I also thought about the restrictions that I have as a student; in order to obtain my ultimate goal, my PhD, there are specific requirements especially writing requirements. For example, what I publish in the academic community must be in APA format. I wanted to tap into another type of creativity...perhaps a dimension where I would have no boundaries. Well, maybe not ‘no boundaries’, but fewer boundaries, or a different set of boundaries. Writing erotica-type literature has always allowed me this freedom.
Macy Radcliffe, one of the main characters, represents a modern professional woman. She has family wealth, but has acquired her status based on her own achievements. She is beautiful,[link widoczny dla zalogowanych], intelligent, and rather Bohemian. She can easily go from being dressed in a Carolina Herrera suit, speaking to a conference room full of executives; to a comfortable Bill Blass ensemble, as she plays a Mozart concerto; to a provocative pole dance, where she’s teasing her audience with garments by La Perla. She likes to have a good time.
相关的主题文章:

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

A number of things can shake up a person's life, but divorce is definitely one of the biggest. Whether you initiated it or not, dealing with the aftermath takes a great deal of emotional fortitude.

ehgfjtykg

4 the employer to ask people a little victory this season last season
&nbsp,[link widoczny dla zalogowanych]; 2012-10-12 09:49:38
Peng Dongni thinks, the survey of employers are still optimistic about hiring. In Hongkong on 12 October,[link widoczny dla zalogowanych], / Human Resources Inc survey found, there are 40.2% Hong Kong Employers plan to hire in the next 3 months,[link widoczny dla zalogowanych], an increase of 2.5 percentage points compared with the previous quarter; interested personnel downsizing of only 4.9%, the lowest in the Asia Pacific region in the surveyed area. In the industry, with the information technology industry recruitment to the strongest,[link widoczny dla zalogowanych], 51.2%. Survey firm is affected by external factors and the economic slowdown in the mainland, the next season of employers to become more cautious, recruitment to remain stable or rose slightly.
Wen Wei Po reported, Human Resources Inc (Hudson) Hudson in August 14th this year to 24,[link widoczny dla zalogowanych], access to 388 Hongkong employers, understand them in the period from October to December recruitment to. The survey found,[link widoczny dla zalogowanych], employers in the recruitment from the previous quarter optimistic,[link widoczny dla zalogowanych], season 40.2% of Hongkong employers said, intends to increase manpower, an increase of 2.5 percentage points compared with the previous quarter; 54.9% said they planned to keep the original number of employees,[link widoczny dla zalogowanych], only 4.9% employers that plans to cut,[link widoczny dla zalogowanych], reflect the employer on Hongkong's economic prospects for the future are still cautious optimism.
IT recruitment to the powerful 51.2%
the survey also found that, in all industries, with the information technology industry's most optimistic,[link widoczny dla zalogowanych], 51.2% of employers plan to hire, to increase the working efficiency through high-tech, and to demand the cloud technology experts and project manager earnest; second is the consumer goods industry, refers to the 49.4% plan to recruit staff; also 48.7% manufacturing employers plan to hire; and the banking and financial services recruitment to the lowest, only 27.8% employers will be hiring, but intentionally layoffs accounted for 8%, is the highest in many industries.
Hudson Hongkong general manager Peng Dongni said, the latest unemployment rate of only 3.2%, the survey of employers are still optimistic about hiring, and in the information technology industry recruitment most optimistic. He explained, many companies developing or reforming, the employer will hire additional information technology staff to simplify the process, or the use of technology to enhance efficiency; but the banking and financial services recruitment to the lowest, can be reflected by the external economic uncertainties, the hiring of more cautious attitude.
Peng Dongni says, caused by the European economy crisis unrest, and worried that China's slowdown worries that continued economic instability,[link widoczny dla zalogowanych], the coming year is expected to hold a conservative attitude to the employer all human resource strategy, recruitment to season the employer budget began to become cautious,[link widoczny dla zalogowanych], recruitment purpose will remain stable or slightly rising.
64% port artificial than last year.相关的主题文章:

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

Issues, however, do become challenging when friends are not on the same page with what the friendship means to them. Or when the friendship becomes threatening to the committed relationship.

zcvgwsprfw

1. Make sleep a priority - schedule it like any other important activity,[link widoczny dla zalogowanych], and don't treat sleep as the thing you do only after you've done everything else.
Are you doing your introvert brain a favor and getting all the sleep you need? Read on; you just might discover a way to enhance your (already prodigious) information processing skills.
* Use bed only for sleeping and sex (or sex and sleeping). This means, no TV watching, no reading in bed.
Author's Bio:
* Exercise at least 4 hours before bedtime
How much sleep do you need each night? How much is enough?
By Joanne Julius Hunold
See all Articles by Joanne Julius HunoldSee Joanne Julius Hunold&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Insomnia and Sleep DisordersGet Updates on Joanne Julius Hunold Average: 0 Your rating: None Tweet
3. Rule out a sleep disorder - see your primary care physician if you experience any chronic problems that impair your sleep, such as snoring or persistent insomnia.
2,[link widoczny dla zalogowanych]. Practice good sleep hygiene - this means you:
* Increased risk of heart problems such as heart attack
You may have read or heard the expression that "introverts are wired differently." That means,[link widoczny dla zalogowanych], among other things, we process information differently than extroverts. According to Marti Olsen Laney in her book,[link widoczny dla zalogowanych], The Introvert Advantage, the introvert's brain is "dominated by the long, slow acetylcholine pathway." (Acetylcholine is a neurotransmitter.) Laney says this explains why introverts need "reflection time without pressure" and "need to sleep on decisions in order to benefit from the way they process information."
* Establish a consistent sleep schedule (go to bed and get up at the same time everyday, including weekends)
(c) 2009 Joanne Julius Hunold
* Avoid caffeine,[link widoczny dla zalogowanych], alcohol,[link widoczny dla zalogowanych], nicotine 4-6 hours before bedtime
* Make the bedroom conducive to sleep - (quiet, dark, and cool)
* Increased risk of motor vehicle accidents. An estimated 100,000 accidents per year are caused by drowsy drivers
* Take a hot bath about 90 minutes before bedtime - this will cause a body temperature drop afterwards that helps you feel sleepy,[link widoczny dla zalogowanych].
1. Make sleep a priority
2. Practice good sleep hygiene
Remember, getting better sleep is easy as 1,[link widoczny dla zalogowanych], 2,[link widoczny dla zalogowanych], 3:
What happens when you don't get enough sleep?
* Decreased ability to concentrate, react, or remember new information (especially relevant to introverts who need REM sleep to process and store information in long-term memory)
* Increased risk for depression and/or substance abuse
3,[link widoczny dla zalogowanych]. Rule out any sleep disorders
* Increased body mass index (sleep deprivation affects appetite-regulating hormones)
How can you improve your sleep quality and quantity?
* Develop a pre-sleep ritual. Pick something relaxing that you can do each night to give your body and brain a signal that it's time to wind down.
* Avoid daytime naps - if you must,[link widoczny dla zalogowanych], nap no longer than 25 minutes
There is no magic number; sleep needs are individual. The typical adult will need from 7-9 hours per night. To determine how much YOU need, keep track of how many hours you sleep each night and how you feel the next day. Do you wake up feeling tired or unrefreshed? Can't function without hourly injections of Starbucks coffee? Did you nod off during that boring meeting at the office? Have you developed a set of "tricks" to keep you from falling asleep at the wheel? Are you struggling to manage your weight? These are all possible indications that you may not be getting enough sleep for you.
相关的主题文章:

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

Whether you are looking for a job, firmly ensconced in one, or in the midst of starting your own business, improving the sound of your voice is something you might consider especially if the sound of your voice on recording equipment leaves much to be desired.

weifpfnab

Author's Bio:
Economics always play a vital role in society,[link widoczny dla zalogowanych], is our central nervous system,[link widoczny dla zalogowanych], and basically affects our everyday life. It is very important to have the exact knowledge on economics,[link widoczny dla zalogowanych], because everyone in society has a defined role to play to help establish a stable economy. Basically, economics and finance is a detailed study of the different factors of the economy that involves the capability of the society in the production of goods services,[link widoczny dla zalogowanych], and along with the consuming habits of the human genre. These aspects dictate the stability of an economy in any country.
By Omer Simanovsky
See all Articles by Omer SimanovskyGet Updates on Financial FreedomGet Updates on Omer Simanovsky Average: 3 Your rating: None Average: 3 (1 vote) Tweet
Not surprisingly,[link widoczny dla zalogowanych], monetary-policies are away from reckoning but calculative measures and view of aftermath always pays a lot. But the economic instruments can be studied to know its variables,[link widoczny dla zalogowanych], which results in explicitly focus of its correlations and descriptions to earn serious profits.
Today every one understands the markets and its pumping. The ins and outs of the market stock are readily comprehensible and sometimes offer a streak of products and services to invest in, just like our capital markets. Unlike capital markets,[link widoczny dla zalogowanych], stock markets have a higher potential for profit and also high liquidity at the same time that helps investors to pull out cash. In any case,[link widoczny dla zalogowanych], it's rather woeful that the current credit sudden squeeze is really hard hitting and lurches the market sentiments. Sometimes the stock market investors are dictated by the downward conditions that eventually denigrate the face value of shares. And it's the classic high venture and high reward type of market situation, but for some people only. Therefore, it’s always better to fight with the loaded weapons because stock market can at anytime hit hard and snatch everything in a fraction of a blink. Some people rely on certain types of courses to deeply understand the blood pressure of the market and scenarios. There are many courses in the market that usually influence the people like E-Learning Course for Beginners, economics course,[link widoczny dla zalogowanych], finance course, stock exchange courses’,[link widoczny dla zalogowanych], etc.
After the proper knowledge and skills people try in other markets also like: future markets and bonds to trade more openly with confidence. The bond market is comparatively a low risk type and low return type of market,[link widoczny dla zalogowanych], but for beginners and short-term investors its good to get their feet wet in the shallow water first. Similarly, mutual funds market is also enticing and instigates thirstiness for profits and markets. In this the worth of a stake of the mutual fund is called the Net Asset Value (NAV),[link widoczny dla zalogowanych], and this pays in the real terms to the investors.
相关的主题文章：

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

Control. As a freelancer you have to please your boss or your client. You don't usually make strategic decisions and you rely on other people to give you direction. As an employee you can become the boss and control your future.

fqfpsfpsn

The information you might normally share is valuable. You are an extraordinary person with unique experiences that make you...you. For that reason alone you should go through great lengths to protect yourself. I’m not talking about building a wall around you 10 feet thick that no human can penetrate. I’m talking about equipping yourself with good knowledge that will help you determine when and more importantly, WHY you should open up. I have a few keys that I think will help you.
COMMITMENT
Commitment is demonstrated by giving of one’s time,[link widoczny dla zalogowanych], energy and/or attention to an individual or relationship. It is defined as: loyalty, devotion, or dedication, for example, to a cause, person or relationship (Encarta Online Dictionary). Can your man tell you why he is in your life? Can he tell you his intentions? If he can’t or won’t, then you should beware. Don’t fall for the “I’m not looking for a commitment; I just want to be friends and do whatever.” Huh? Make him define “whatever.” This is your heart and your life we are talking about! You don’t want to play games.
RESPECT
Respect is defined as: consideration; thoughtful concern for or sensitivity toward the feelings of others; or thoughtfulness; a feeling or attitude of admiration and deference toward somebody or something (Encarta). Does your man value who you are and what you have to say? Do you get the idea that he is sensitive to your needs? Does he look to do things that you enjoy? If he considers your relationship to be of high importance and he respects you, then it will consistently show in his attitude, language, and care toward you. This should last beyond the “honeymoon” stage of your relationship where almost every good thing we do is driven by emotion and our need to impress.
Author's Bio:
Marius Massie
[link widoczny dla zalogowanych]
**Register online for Marius' upcoming Webinar, "Seven Questions to Ask Him before You Commit Your Heart." Follow this link for registration information and details:
Before you bare your soul on that first date, sharing private and intimate details about your life and who you are,[link widoczny dla zalogowanych], it is very important you establish that your guy is trustworthy. If your guy is a player,[link widoczny dla zalogowanych], he will use that information against you. He will sit silently on the phone or across from you listening, not because he cares, but because he is looking for weak points in your personality that he can later use to get what he wants.
So, don’t be afraid to ask your guy what his intentions are toward you. In my current relationship, my girl asked me that question and I was able to answer it. Years ago, I would’ve avoided it like the plague. So,[link widoczny dla zalogowanych], if he gets jumpy at the idea of defining the relationship,[link widoczny dla zalogowanych], then he’s either not mature enough to handle your heart, or he could be a player.
Well ladies, I hope this helps. Relationships are quite complicated and require a great deal of maturity and discipline to work, but now your off to a fantastic start.
If you are willing to wait and allow time to establish trust,[link widoczny dla zalogowanych], you can be on the look out for four key elements that will help determine if you can trust him. They are: Commitment, Openness/Honesty, Patience,[link widoczny dla zalogowanych], and Respect
By Marius Massie
See all Articles by Marius MassieSee Marius Massie's Expert PageGet Updates on DatingGet Updates on Marius Massie Average: 3 Your rating: None Average: 3 (2 votes) Tweet
PATIENCE
No matter how well-intentioned you are, at some point you are going to say or do something that makes your guy a little warm under the collar. That just goes back to being real in how we look at relationships. Does your guy habitually “blow up” or treat you mean when you make mistakes? Does he find it hard to forgive you and does he often carry a grudge? Ladies, I cannot overemphasize the importance of what I’m about to say; if the answer is “yes,” then RUN! This guy cannot protect your heart. He is more concerned about being right and punishing you. You want to be extra careful about warning signs of an abusive man. Your guy should be able to share his hurts openly with a cool head and with a desire to forgive and make peace. Rest assured ladies, a patient man is often times a safe man.
Point #2 – Players HATE being put on the spot.
OPENNESS/HONESTY
This is shown by our willingness to “be real” in relationships. Do you get the sense that your guy is being sincere? More importantly,[link widoczny dla zalogowanych], does he tell you about his shortcomings and failures that could affect your relationship? Does he talk to you about his past? Be sure you are not opening up too much with someone who is not willing to open up with you. To find out, share some information that is not overly personal or intimate,[link widoczny dla zalogowanych], and see how he responds. If he responds in kind and does so consistently (even going first and sharing on his own),[link widoczny dla zalogowanych], that can be a good sign. However, don’t get too excited and open up the flood gates baring your soul. Take it slow and share a bit at a time. I heard someone say that trust should not be freely given,[link widoczny dla zalogowanych], but earned. I believe that is positively true.
Point #1 – A player is typically impatient. He rarely will invest the time it takes to develop a personal relationship with you. Use this to your advantage.
To the single ladies-
Admitted ex-player Marius Massie shares thought-provoking content on dating for men and women who are tired of “the game” and want to lead productive relationships,[link widoczny dla zalogowanych].
相关的主题文章:

SEO and web analytics tools. 

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

Whether you are looking for a job, firmly ensconced in one, or in the midst of starting your own business, improving the sound of your voice is something you might consider especially if the sound of your voice on recording equipment leaves much to be desired.

ehgfjtykg

Donald Tsang admitted the improper sob again apologized to the public
,[link widoczny dla zalogowanych]
2012-06-01 13:38:19
Donald Tsang see reporters that personal misconduct. In Hongkong on 1 June, and chief executive Donald Tsang at noon reporter, responded to the director of audit "executive departures duty visit hotel accommodation" report and the prevention and treatment of potential conflict of interest independent review committee report. Donald Tsang admitted that personal misconduct,[link widoczny dla zalogowanych], apologized to the public, and that will be implemented as soon as possible the contents of the report recommendations. He was once sob, unable to speak.
according to Sing Tao Daily reported, Donald Tsang thanked the independent review committee and the audit department staff led by Li Guoneng, to complete its please do the work in a short time,[link widoczny dla zalogowanych], and puts forward some substantial improvement suggestions. He received the report,[link widoczny dla zalogowanych], and promised to implement the relevant recommendations as soon as possible.
he pointed out, this morning with Secretary of colleagues to discuss the committee's report,[link widoczny dla zalogowanych], we agreed to accept the report and the whole content of identity maintenance,[link widoczny dla zalogowanych], clean government is the core value of Hongkong society. They also understand and agree that the public has high expectations of honest officials, so set up a sound system to prevent and deal with potential conflicts of interest of public officials is the most important. They will be separated from the short-term,[link widoczny dla zalogowanych], medium-term and long-term way to implement the recommendations of short-term measures, including in the online publication of the accountability of officials of the declaration of interests, will announce guild members avoid mat etc..
Donald Tsang said, he will communicate with the chief executive elect,[link widoczny dla zalogowanych], to study how to implement the various recommendations for improvement,[link widoczny dla zalogowanych], including the revision of legislation, he will also do the preparatory work for the future work.
Donald Tsang pointed out,[link widoczny dla zalogowanych], because of their own personal misconduct,[link widoczny dla zalogowanych], to keep the integrity of public confidence in Hongkong has been shaken, also disappointed with the civil service colleagues, he once again my sincere apology. He later once sob, unable to speak,[link widoczny dla zalogowanych], then turned and walked away.
相关的主题文章:

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

Hongkong "business daily" today published an editorial that attract sb.'s attention, "snake cake" landscape, is to remind the relevant aspects should pay attention to the order control, also reflects some of our society and culture, is indeed worthy of reflection.

japisfvp

Feelings simply let us know where we are at the moment. Feelings are not always rational. Many of our feelings are distorted because of our thinking. Our mind creates our feelings.
1- Understand the Dynamics of Love Addiction & Intricacies of Love Addicted Relationships
3- Realize this reality: You have the capacity to change.
Recovering from love addiction is not a simple process,[link widoczny dla zalogowanych]. It will take hard work and persistence on your part. Change is never easy for any one. This is the reality of it all.
Understanding your problem in love addiction means you are reading books about love addiction—it means to be familiar with addiction and its relation to love addiction; to understand the relational dynamics of love addiction, the relational patterns and cycles, -- the behavioral and emotional characteristics of love addicts,[link widoczny dla zalogowanych], their avoidant partners, and other important aspects.
A very important first step in recovery is to gain clarity into the intricacies of love addiction, the love addict, avoidant partner, and love addicted relationship dynamics.
Choosing absolute honesty is not a task that can be assigned to you. It is a value to adopt on your own for no other reason than it exemplifies the life you are striving to build-- about a CONCEPT of absolute honesty as a foundation for how you live your life.
8- Embrace Truth and Honesty
We therefore used our other people in our addiction to avoid our feelings--to cover up and minimize them at all costs. In recovery, you learn to let your feelings in and accept them for what they are-- with no shame.
Accepting and honoring your feelings is part of nurturing self; part of honoring your humanness; part of validating self.
Still, with perseverance, willingness and desire for change—will come more hope, strength, empowerment that could change your life in extremely positive ways.
There is a wise saying in recovery and one you should remember-- ―one day at a time.‖
It‘s too easy to want immediate results and skip the important work needed to recover-- which only fuels frustration and relapse. It‘s easy to look into the future and become overwhelmed and think ―how is it possible?
You must be fully aware that in recovery you will take two steps back and one step forward. In fact in life-- when we humans are striving for something positive goal—the path is always full of ups and downs,[link widoczny dla zalogowanych]. But with persistence the goal is achieved.
In early recovery love addicts easily blame our partner or ex partners-- always distracting or avoiding the self- we obsessively think about what they did, didn‘t do; said, or didn‘t say for the situation we‘re in.
Inevitably, blaming will only halt any chance of growth and recovery.
Feelings are feelings- they are neither good nor bad- wrong or right. To be healthy we learn we have the right to our feelings—whether it is sadness,[link widoczny dla zalogowanych], joy, passion, grief, frustration, etc. Feelings are part of our human experience. To heal we learn to acknowledge and accept whatever feelings we have.
If you want to break free and start living the life you deserve, trust in the truth—even if it doesn‘t feel good. Once you learn to face the truth - you will find it difficult to go back to the lies. The truth will set you free. So it‘s time to show up for you, your life, and meaningful and healthy relationships you deserve.
So when you have the feelings of unworthiness, un-lovability, not being good enough; feeling that you will never get through this, that you cannot change, etc. — don‘t accept the feeling as a reality. You just validate its presence. You‘ll understand this much more as you are fully into your recovering.
Accept where you‘re at right now. Accept your feelings. And take appropriate action to take care of you.
One of the most important aspects of living a healthy life is your ability to share your true self with the world around you. This is engaging in intimacy. And in recovery,[link widoczny dla zalogowanych], we need to learn what intimacy truly is and how it enhances our lives.
This is partly is because when recovery begins there often is a withdrawal because we grieve our fantasies; we go into withdrawal from old patterns of thinking and behaving, all of which must change in order for her to get well.
Recovery is NOT about them-- unless they are in a relationship and involved in a recovery program with you. Early on- this is very difficult to comprehend- but try as best you can today.
Change will only come with you. Change comes by your choices and what you focus on a day to day basis.
Read as many books on love addiction as possible There are some good books on this subject (with differing angles on the problem) and not so good ones-- nevertheless, I believe you can get something good out of them all.
One of the hallmarks of addiction is addicts often attempt to hold someone or something other than themselves responsible for discomfort and pain, or whatever undesirable situation we‘re in.
Don't blame yourself for failures-- but don't give up or give in either. Avoid ―beating up‖ on yourself when you make mistakes--- because you will… it‘s all part of the journey.
In being honest in every aspect of your recovery process— you become capable of taking an honest look at yourself, your life, and your relationships; no to mention your flaws—and your strengths (we all have both strengths and weaknesses).
The possibility of genuine positive change is in your hands all depending on what direction you want to go- then choices and actions you choose in your life from this point forward.
Progress may be happening when you don‘t even realize it.
Being honest with confronting your denial is part of loving yourself. In recovery,[link widoczny dla zalogowanych], a large part of it is learning how to love you- with freedom and authenticity.
Today,[link widoczny dla zalogowanych], as an adult at this moment, you have the capacity for amazing change; healing and recovery.
Success builds upon success. Sometimes inner changes come from outer changes, and sometimes outer changes are a by-product of inner changes.
After a long pattern of unhealthy dependency patterns, individuals in recovery will feel worse in the first stages of recovery, even as he or she begins to get better.
We accept all feelings with awareness that they are a necessary part of our humanness, and that uncomfortable or painful feelings will not make you die. You can survive with all your feelings, and you need to keep aware that the bad feelings won‘t last.
We are talking about establishing honesty as a proactive guide to living your life, rather than as a reactive decision.
4- Expect discomfort
Expect that you will feel pain and discomfort as you would by having surgery and recovering in a hospital. Even with pain you are healing—and know it won‘t last forever if you stick with recovery,[link widoczny dla zalogowanych].
You have to learn the art of accepting failure and missteps while still pushing forward to the next milestone,[link widoczny dla zalogowanych].
Feelings are NOT always facts.
We often believe ―I shouldn‘t feel this way or that way,[link widoczny dla zalogowanych]. We shame ourselves if we feel discomfort.
We developed unhealthy distorted beliefs about our emotions. We came to accept the lie that our real feelings were not acceptable.
Change is to a human life what the metamorphosis is to the caterpillar. It is the inevitable cycle of life. If there is no change, there is no life. Change will happen—the kind of change that will happen depends on what you focus on.
5- One Day at a Time
7- Acknowledge – Then Validate ALL of Your Feelings/Emotions
One more very important point regarding feelings:
As I mentioned, breaking love addiction and related addictive relationship patterns at its core- isn‘t easy. Change is a sometimes a seemingly slow process.
In our addiction, we‘ve tried to escape and control feelings at all costs.
You are an adult- and as an adult, the #1 responsibility is your own growth and well-being- the better you are to you, the better your life will be. You are in charge of your life. You have a RIGHT and DUTY to break free from unhealthy habits; to care for yourself and grow.
... this is a lie! This kind of Toxic Shame are always full of lies, distortions, and total untruths. Both of these attitudes need to be addressed head-on in recovery.
Human beings have an innate capacity to change even the most difficult conditions.
The behavioral and emotional patterns of love addiction are emotionally ingrained --- you can‘t will it away, or wish it away, but you do have a great capacity to change. Healthy change is possible for every human being regardless of age and circumstance.
...Progress – Not Perfection
From this day forward, commit yourself to a policy of absolute honesty and truth. In every step on this path of growth- be vigorously honest with yourself and others who are present to help and support your journey.
There is no room in recovery for ―buying into feelings of guilt and shame, as they perpetuate the shame/guilt spiral that often feeds our very dependency and addiction. Guilt is when we feel we've done something bad.
In love addiction, like all other kinds of addicts, you have been in denial- and recovery is impossible with denial. And your truth and reality is absolutely necessary if positive change is to be made.
Author's Bio:
Tasks that can be accomplished in five minutes or less can be as rewarding as major long-term tasks, especially in that moment of confusion and bewilderment.
Be mindful when your attention is not in the moment. When your mind dwells in the future or the past, you can do nothing. Remember, the only time you can ever do anything is right now.
2- Face it: YOU and ONLY YOU- Are Responsible For Making Change Happen In Your Life
Come to fully accept the problem in love addiction and recovery is a bumpy road. Come to fully accept there is no perfection in recovery—there is only progress.
By Jim Hall. M.S., Love Addiction Recovery Expert
See all Articles by Jim HallSee Jim Hall's Expert PageGet Updates on CodependencyGet Updates on Jim Hall Average: 4.5 Your rating: None Average: 4.5 (2 votes) Tweet
So take your recovery path One Day at a Time. Today is all you have- it‘s all we all have.
If necessary, focus on one hour or even one minute at a time. If you become overwhelmed with recovery tasks to be accomplished,[link widoczny dla zalogowanych], make yourself a list of things to do. Keep them small and simple. Take a break if needed.
Shame is when we feel that we are bad, inadequate, somehow shouldn’t be on this earth. The shame is at full force in our addiction to love. When we make mistakes or slip for whatever reason, the shame wants you to believe that it‘s not worth it, you‘ll never make it, and things will never change...
6- Progress, Not Perfection
One powerful book you may download and read on love addiction is, 'The LOVE ADDICT in Love Addiction'- Inside,[link widoczny dla zalogowanych], you will develop a very clear and comprehensive understanding of the problem. Moreover – to find long lasting recovery, you first need to understand the core issues of shame/self esteem, boundary impairment, unrealistic relational expectations, rescuing and placating, and fear of abandonment and intimacy- which is thoroughly covered in The LOVE ADDICT in Love Addiction.
相关的主题文章:

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

Let’s look at some facts about ADD and ADHD: people have long observed a cluster of symptoms that occur in a person of average or above average intelligence who seems unable to function in a competent, masterful way.

weifpfnab

reportedly,[link widoczny dla zalogowanych], hedgehogs usually skin colour is determined by recessive gene, and golden hedgehog is easy to let it become targets such as foxes, badgers and dogs and other predators in nature,[link widoczny dla zalogowanych], so the hedgehog is very rare,[link widoczny dla zalogowanych], until the cause in the last century 60's people worked in the released a pair of golden yellow the increasing number of hedgehog.
Yellow Gold Hedgehog

British Royal prevention of cruelty to animal associations responsible person Andrew said: "we mean treated each year about 600 hedgehog hedgehog is lost, the" parents "of the" orphan "; and this is the first time we see golden hedgehog. This situation is rare,[link widoczny dla zalogowanych], we can come to our care center was very happy to accept treatment of the hedgehog. We will strive to make it recover to early return to nature. It will be released into a safe environment, to the healthy growth of."
(Editor: Lindeman)
according to the British "Daily Mail" reported on September 10th,[link widoczny dla zalogowanych], the little hedgehog only several months old,[link widoczny dla zalogowanych], just found it an extremely weak body; was sent to a treatment centre,[link widoczny dla zalogowanych], weighing only 110 grams. Doctors say the golden hedgehog hair color is not the result of albinism cause. In the treatment center for a few weeks after,[link widoczny dla zalogowanych], the little hedgehog body weight increase, the veterinarian says a few weeks later when it reached the weight of 600 grams,[link widoczny dla zalogowanych], can return to nature.
hedgehog often are black or white,[link widoczny dla zalogowanych]; but before the British Shropshire found a golden hedgehog,[link widoczny dla zalogowanych]. The little hedgehog in weighing 600 grams were released into the wild,[link widoczny dla zalogowanych].
相关的主题文章：

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

Moreover, networking is also termed as the mainstay for any business, as it is the best possible way of communication, since it suits all types of computers and phone infrastructures.

auosyfoai

Stay up-to-date with the latest happenings on LinkedIn too. Follow their blog at:
Author's Bio:
When a search is conducted on LinkedIn, a search box returns a listing displaying only photos, names, and headlines. This is why it’s important to have a good headline. A headline filled with the right keywords is an effective positioning tool.
You can respond to individual updates right on your home page — you can retweet, favorite, reply, like, comment, or share updates.
Requiring accounts to be confirmed helps reduce spam accounts.
But author Guy Kawasaki puts it best, “I could make the case that Facebook is for show, and LinkedIn is for dough.”
Whether you decide to have LinkedIn sync with an online email, manually enter contacts yourself, or import from a desktop email, this networking tool makes it simple.
Using InMails To Connect
On the other hand, InMails are a paid feature of LinkedIn which enable you to send emails directly to a person’s LinkedIn mailbox, regardless of whether or not they’re in your network. Depending on your account level, you’ll receive a credit for a certain number of InMails per month. If you send an InMail but don’t get a response from a recipient after seven days, your account is credited for the InMail.
Leveraging LinkedIn’s Jobs Insider Tool
The Jobs Insider tool on LinkedIn is actually a plugin to the LinkedIn browser toolbar. It can be used with either Explorer or Firefox. The tool works with seven major job boards — including Monster, CareerBuilder, HotJobs, Craigslist, SimplyHired, Dice,[link widoczny dla zalogowanych], and Vault — to bring relevant job postings right to your LinkedIn account. In addition, LinkedIn will help you identify which contacts you are connected to at the hiring company.
Customize your URL by selecting the “Profile” menu from the navigation bar. Click “Edit Profile” from the drop-down menu. Scroll down the page until you see your “Public Profile” website link. Choose the “Edit” function to the right of your link.
Using LinkedIn Applications in Your Job Search
LinkedIn offers a handful of applications to enhance your contributions to the community. Applications act as digital automation tools, eliminating the need to manually complete different tasks.
Using Introductions to Make Connections
Facebook has “likes,” Twitter has “re-tweets,” and LinkedIn has “introductions.” Designed around the principle of referrals, introductions are one of the best ways to meet new people on LinkedIn. Introductions are highly regarded because they deliver built-in trust.
When you’ve identified connections, contact these folks and gather background information and identify who the real decision-makers are within the hiring hierarchy. Try to find out exactly who the hiring manager is, and why the job is open. (New position? Previous candidate was promoted?)
On the public profile page, you will find the link to click to “Customize your public profile URL.” Then, on the next page, you can enter your preference for a unique URL to your LinkedIn profile. You should always create a unique URL.
LinkedIn allows you to leverage the power of your network — the people you know, and the people those people know — to help you connect to the person (or people) who are in a position to offer you a job.
LinkedIn will provide prompts to help you build your profile, or you can click on the blue hyperlinks for each field, which will provide an entry form for that field. For example, click on “Add a current position,” and you’ll access a new screen. Clicking the “View Profile” tab at the top of the edit area enables you to preview your profile as you make changes.
Access the LinkedIn Answers forum by clicking on the “More” menu from the navigation toolbar and select “Answers” from the drop-down menu.
What To Do With Your LinkedIn Profile
Once you’ve built your LinkedIn profile, you may be wondering, “Now what?” (There’s an excellent book that answers that question: “I’m On LinkedIn, Now What?” by Jason Alba that you should check out.)
With LinkedIn, you get all the benefits of networking in person, with less of the hassle. Instead of going from business lunch to business lunch hoping to meet people, LinkedIn provides a platform for you to specifically search and research individuals who you know will directly add value to your job search.
Power User Tip: Once you have your search criteria set, you can save these results. (There is a “Save” button in the upper right-hand corner of the results page after you run a search.) These will then be placed under the “Saved Searches” tab. You can re-run this search as often as you wish. With a basic account, you can save up to three searches, and you can even have LinkedIn run the search on a regular basis and email the results to you.
To use this feature, click on “Import Your Desktop Email Contacts.” From there,[link widoczny dla zalogowanych], you can browse your computer files and attach the document. As with the web email function, you can accept or deny email addresses.
Using Introductions, InMails, and Invites
As you come across profiles on LinkedIn, you’ll see several methods for adding the person to your network. Regardless if you’re directly on a profile page or reviewing a listing of profiles from a search, these are the options usually offered to initiate contact:
• Send InMail
• Get introduced through a connection
• Add to your network
SlideShare
You can upload and display your own presentations, or a visual resume or portfolio. One creative use for this application is to design a slide deck that describes who you are, and key projects you’ve contributed to or managed.
Good luck with your job search!
Why Get LinkedIn?
LinkedIn is the top social networking website for jobseekers. As Jeff Weiner, CEO of LinkedIn, explains it, “Post a full profile and get connected to the people you trust. Because if you’re connected to those people and you posted a profile, then when other people are searching for people, they might find you.”
Next, LinkedIn will offer to search the contacts linked to the email address you provided. Any contacts connected with a web email can be imported to your account at this point. If you’re not sure about putting in “all” your email contacts at this stage, just bypass this option by clicking “Skip this step” at the bottom of the page. You can come back to this using the “Add Connections” feature later.
A well-written and complete LinkedIn profile is essential to maximizing LinkedIn’s application to your job search efforts. Profiles on LinkedIn are structured like a traditional résumé. The words you use to describe your work experience and education are used by LinkedIn as keywords. So by applying the correct terms in your profile, you can show up high in the search results.
Building Your Connections
After opening an account, creating a profile, and importing personal contacts, you’re ready to build a larger network. LinkedIn works for you based on who you already know. People you know — and who acknowledge knowing you — are bridges to new connections.
By clicking on a company name, you can view all of their details. On the right side, you can view the “Insightful Statistics” area on each company.
Also, you don’t have to reinvent the wheel — a well-written professional résumé will give you most of the content you need to create a compelling LinkedIn profile.
Next, you’ll see a “Congratulations” screen, which shows the beginnings of your profile. You’ll also have the opportunity to share your new profile on your other social media sites — Facebook and Twitter. This will help you connect with friends and colleagues on other social media sites. Or you can choose “Skip this step.”
Always change the default text when inviting someone to connect. The default phrase is,[link widoczny dla zalogowanych], “I’d like to add you to my professional network on LinkedIn.” Change this to highlight a personal connection instead. (For example, “I enjoyed meeting you at the workshop yesterday. I’d like to connect with you on LinkedIn to keep in touch.”)
Finding Jobs On LinkedIn
One of the most obvious applications for using LinkedIn in your job search is using the “Jobs” tab to identify opportunities. Click on the “Jobs” link from the main navigation sidebar, and you’ll see a search box you can use to identify positions by job title, keywords, or by company.
You can also use the “Follow Company” feature to track prospective employers. When you follow a company, you’ll get notices of major changes and notifications when the company loses, gains, or promotes staff (which can be useful to see which companies have a lot of turnover).
Another neat feature is that “People Who Viewed This Job Also Viewed” links at the bottom of the search results page. This will help you identify other opportunities that may not have emerged through your search results. You can also use the “Search More Jobs” suggestions to expand your search.
You will have the opportunity to approve and decline the additions of emails as LinkedIn searches the designated online email box.
With more than 120 million registered users — and adding two new members every second — the rate at which your network expands on LinkedIn can be truly amazing. A hundred strategic contacts could mean access to millions of people in a short amount of time. You’d have to attend dozens — or hundreds — of in-person networking events to equal the reach you can get on LinkedIn.
Change your public profile display by clicking “Profile” form the navigation toolbar. Choose “Edit Profile” from the drop-down menu. Then scroll down until you see the “Public Profile” field. Select the “edit” link to the right of the website address. The next page gives you the option to un-select areas for public view.
LinkedIn employs a tier-based system for organizing your relationships with other LinkedIn members. A person’s position in relation to your personal network dictates the actions you’ll have to take to add them to your network.
Recommendations can appear in two places on your profile page. At the top of a profile, LinkedIn shows a Recommendation counter, while a detailed view of each Recommendation appears toward the bottom of a profile. Recommendations are visible to your personal network and Fortune 500 companies utilizing the LinkedIn Recruiter Tool.
To get started:
Customizing Your LinkedIn URL
By default, LinkedIn assigns you a URL with random numbers and letters. For branding purposes, you will want to customize the link. An easy-to-read website address increases the chance of people being able to remember and find you on LinkedIn. You can also promote your custom signature link on your blog, Facebook page, and through email signatures.
Other optional sections you can include in your Summary include:
• Certifications
• Courses
• Honors and Awards
• Languages
• Organizations
• Projects
• Patents
• Publications
Making Connections Through LinkedIn Groups
Joining a LinkedIn Group allows you the opportunity to strengthen connections with like-minded individuals in an exclusive forum. The Groups function provides a private space to interact with LinkedIn members who share commons skills, experiences, industry affiliations, and goals. You can easily find groups within your industry to join, as well as local groups.
Controlling Your Privacy Settings on LinkedIn
Certain parts of your LinkedIn profile can be restricted from public view. When you are in active job search mode, you want your privacy settings to be as open as possible, to encourage more profile views and connections. LinkedIn profiles are indexed by Google, so having an open profile can get you additional visibility through Google. A public profile on LinkedIn ensures your professional skills are presented to everyone who wants to know more about you.
Go to LinkedIn.com. Fill in your first and last name, email address, and password. Then click “Join Now.” Next, you’ll see a screen to help you get started in building your profile. Unlike other social media sites, it’s not enough to just enter your name and email address to create a profile that you can complete later. LinkedIn requires you to input details related to your career right away.
If you use Gmail, you may access another screen, which asks to access additional information from your account. You can either choose “Allow,” or “No Thanks.” Follow the instructions in the email to confirm your account.
Just as it sounds, the “Invitation Filtering” function sifts invites based on your selection of whether or not to receive invites outside of your immediate network. (In a job search, you should definitely allow contacts outside of your network to get in touch with you.) In an active job search, you should initially accept all invites to increase the chances of growing your connections.
Reading List by Amazon
Enhance your professional profile by sharing the books you’re reading with other LinkedIn members. You can also follow updates from your connections, people in your industry, or other LinkedIn members. Your reading list reveals your interests, passions, and point of view. Just be careful not to include objectionable or controversial content.
The basic idea is that if you don’t know a person who you would like to be connected to, find someone within your personal network who will introduce you to this person. When a potential contact sees that you are linked to someone they know, it implies you are a credible person.
One popular format for Summary is the “Who/What/Goals” structure. Using this format, you outline Who you are, What you have to offer or add (what is unique about you or your experience), and what are your Goals for being on LinkedIn or your career.
LinkedIn will also identify likely matches based on information you’ve supplied in your profile as well as your connections.
Filling Out Your Skills
One of the sections you can include under “Summary” is “Skills.” (From the “Profile” tab in the main navigation toolbar,[link widoczny dla zalogowanych], click “Edit Profile.” Under the main box is a small section that says “Add sections to reflect achievements and experiences on your profile.”)
Finding People to Connect With
To the right of the navigation toolbar is a search box. Click on the “Advanced” hyperlink. There are four ways to look for connections once you get to the second screen. The “Find People” option will identify likely contacts.
Power User Tip: Use LinkedIn to research your current colleagues. You can use it to learn more about your fellow employees.
To broadcast your own updates, input messages into the status box and click “Share” to send messages to your network.
Why Completing Your LinkedIn Profile Is Important
Your LinkedIn home page includes a graphic that tracks your “profile completeness,” encouraging you to add positions,[link widoczny dla zalogowanych], include a summary, list specialties, add your education, include a photo, and ask for a recommendation in order to complete your profile.
Making Inroads with Invites
Technically,[link widoczny dla zalogowanych], you can send a LinkedIn invite at any time. With the invite feature, you don’t need a connection or a paid account to send one. However, it’s advised to use discretion with this method. Recipients can respond by stating they don’t know you, preventing you from ever sending another invitation. If you receive to many “I don’t know this person” responses, LinkedIn may restrict you from sending invitations altogether.
The final step in the first phase of completing your profile is selecting a membership plan. The basic membership option provides enough access to experience the benefits of participating in LinkedIn as a job seeker. You can always upgrade your account to Premium level later if you need to access some of the advanced features, such as sending messages to people you aren’t directly connected to.
Also, all of the contacts of your 1st level contacts are visible to you on LinkedIn. LinkedIn even reveals the number of shared connections you have with a person, and the identity of the shared connections.
If you are joining a group to develop relationships with influencers, participate in the group to gain visibility before you invite them to connect with you on LinkedIn. Ask questions, give advice, and be helpful to others, as this will help you become known to these folks. You can also have group notifications emailed to you.
The Group Directory lists all groups currently affiliated with LinkedIn. To search the Group Directory, select “Groups Directory” from the “Groups” menu on the LinkedIn navigation bar. Click the “Search Groups” box. Enter a keyword or group name in the search box. Narrow your search with the category and language selection. Click “Search.”
Conducting Company Searches
You can also research companies on LinkedIn. Click on “Companies” in the main navigation toolbar, and select “Find Companies” from the drop-down menu. Then, use the search method to locate a company.
How To Set Up A Basic Account
Setting up a LinkedIn account is a quick and easy process. You can be listed in just five minutes. However, speed is not the objective if you want to use LinkedIn to facilitate your job search. Rushing could lead to a sloppy profile that doesn’t represent you well — or may even prevent you from getting called for an interview.
Checklist for Maximizing Your Use of Groups
Click on the Groups tab to:
• Review groups you’re currently a member of, if any;
• Search for “Groups You May Like” based on primary keywords, categories, languages, or similar groups within the same interests;
• Check the “Groups Directory” for featured groups in your niche or areas of interest you might like to join;
• Create a Group of your own to attract followers, entering a logo, group name, type, brief and full description, website, and email address, as well as access options, language, and location.
Next, LinkedIn will ask you to confirm your email address. You can either do that by clicking “Confirm Your Account” if that option is provided, or by clicking “Send a confirmation email instead.”
According to LinkedIn, “Users with Recommendations in their profiles are three times more likely to receive relevant offers and inquiries through searches on LinkedIn.”
Here, you can browse events, search for events (“Find Events”) using criteria you specify, track your events, and even create your own event.
Creating Your Headline
Your LinkedIn headline is the most important part of your profile. How you describe yourself to prospective employers and networking contacts is vitally important.
Creating Your Summary
After the headline, the most-often read section of your profile is the Summary. LinkedIn allows you up to 2,000 characters in your summary. Use them wisely — and use them all!
Making Connections: Importing Contacts
Now that your profile is complete, it’s time to import contacts. Looking for people one by one wastes valuable time that could be spent on other job search tasks. You could use LinkedIn’s search box to locate possible connections, but LinkedIn provides several ways to streamline this process.
The key with LinkedIn Answers is to do this on a regular basis, as LinkedIn rewards those who answer the most questions each day. You will have the opportunity to be featured on their “Top Experts” list each week, giving you exposure and helping to position yourself as a leader.
Questions are kept open for seven days. Multiple answers can be submitted by different LinkedIn members. The creator of the question picks who he or she thinks shared the best response. If your response is selected as the “Best,” a green box with a star is posted on your profile page, and attached to your name in the Answer area, indicating you are a proven expert.
Settings worth paying attention to are the Email Settings. “InMails and Introductions,” found on the “Contact Settings” sub-category, enable members to make connections through LinkedIn beyond their personal networks. These features determine how accessible you are to the LinkedIn community.
What kind of information should you post in your updates?
• You can share current and upcoming trends in your industry;
• Insights from projects you’re working on;
• Events and seminars you’ve attended;
• Training courses you’re taking;
• Link to articles/blogs within the industry;
• Inspirational quotes
Avoid missing important InMails and Introductions by customizing how you want to be notified when you receive them. The “Receiving Messages” feature presents a detailed time-grid to specify exactly when and how often notifications are released.
You can also upload .csv, .txt., and .vcf files. Most desktop contact management applications — like Outlook — let you export addresses to one of the file types mentioned.
Also, if you provide recommendations (especially for previous and current colleagues), they are likely to reciprocate, so spend some time crafting thoughtful,[link widoczny dla zalogowanych], unique Recommendations for people you know.
If you are asking a question, enter it by clicking on the heading “Ask a Question,” and then submit your question in the space provided. Click on the blue “Next” button.
Optimizing Your Profile
At this point, you’ve only begun to establish yourself on LinkedIn. Essentially, all you’ve created is a LinkedIn web page with your name, email address, and current job title/company.
You can find more information here:
To add applications, click the “More” menu from the navigation toolbar, and select “Get More Applications.”
1. Go to Google.com
2. Type in this search string: “Site:LinkedIn.com” “your job title.”
3. Replace the phrase “your job title” with your job title or keywords or terms related to your job or industry.
You can also access the “Skills” tab (under the “More” button in the navigation toolbar) to identify professionals in your field(s) of interest who have expertise related to your work. This is a good way to establish connections with other experts in your line of work.
When you are already connected to the person, you will have different options than when they are not currently part of your network.
As the co-founder of LinkedIn, Reid Hoffman, puts it, LinkedIn is about “connecting talent with opportunity on a massive scale.”
Checklist for Getting the Most Out of Companies
Click on the “Companies” tab to:
• Search for companies directly by name, keyword, or industry;
• Use the “Search Companies” tab for more advanced search options, refining your search by location, company size, number of followers, and relationship;
• Find companies to follow to stay up-to-date on conversations and business development related to the company itself and its contacts;
• Review and recommend people in your industry or area of interest that you’ve had contact with or are interested in contacting.
Note: Importing information does not automatically connect you with people. After importing, each person will receive an invite from you to join your network on LinkedIn. If they accept the invitation, then you’ll be connected.
Using LinkedIn Answers to Build Visibility and Credibility
LinkedIn Answers is the portion of the site where you can ask and answers questions submitted by other members of the LinkedIn community. Answering questions on LinkedIn is a great way to be positioned as an obvious expert, without being pushy or annoying. You can increase your authority and establish connections with other people that are related to your work or areas of interest.
To import contacts, choose the “Contacts” menu from the navigation bar. Select “Add Connections” from the drop-down menu. There, you’ll find several choices for importing data.
Here are a couple of recommended applications to use to build your visibility in a job search:
Employers and recruiters use LinkedIn to locate both active jobseekers and those who aren’t necessarily looking (passive candidates). They also use LinkedIn to vet job candidates before making an interview invitation or extending a job offer.
To answer a LinkedIn Question, click the question. Select the “Answer” button on the next page. Enter all the details necessary into the form to thoroughly respond to the question.
You can also used the “Advanced People Search” function to identify contacts. You can use keywords to search by or specific job titles. You can use the variables “Not” and “Or” to define exactly what you are looking for. If you are looking for a local person, or someone who shares certain interests, these can all be specified in your search terms.
While you are reviewing the job matches that come up, you can click “Save Job” and these will appear on your “Saved Jobs” tab, making it easy for you to find and track these opportunities. You can also create searches that you can save and have emailed to you daily, weekly, or monthly.
You can also used LinkedIn to help you find in-person networking opportunities. Under the “More” tab, click “Events.”
Basic memberships in LinkedIn are free. For most job seekers, the free option is adequate enough to effectively network on the site. (If you find you need the paid functionality, you can always upgrade your account later.)
Power User Tip: Be Unique
According to LinkedIn, these are the 10 most overused words/phrases on the site. Avoid using them in your headline and summary:
• Extensive Experience
• Innovative
• Motivated
• Results-Oriented
• Dynamic
• Proven Track Record
• Team Player
• Fast-Paced
• Problem Solver
• Entrepreneurial
Next, LinkedIn will show you some people it thinks you might know. You can either add these folks as connections (if you know them) or click “Skip this step.”
The content that you share doesn’t necessarily have to be yours 100 percent of the time. It’s a great idea to share links to content from others in your industry, along with your thoughts on how this work will affect your industry.
LinkedIn Privacy Settings
Beyond the suggestions offered earlier for managing privacy in specific segments of your profile, on the privacy settings page, you have the choice to customize all elements of your personal data.
LinkedIn considers your profile “complete” if you include:
• Your current position
• Two past positions
• Your education
• Your profile summary
• A profile photo
• Your specialties
• At least three recommendations
Like on other social media sites, LinkedIn uses search to help connect you with people you know — or people you should know. For this reason, optimizing your profile (so it ranks well in search results) ensures that you are being seen by searchers.
Why LinkedIn Is Important In Your Job Search
Once upon a time, attending networking mixers,[link widoczny dla zalogowanych], industry events, and Chamber of Commerce meetings were the best way to make new connections and build business relationships. Now, these activities have moved online within the LinkedIn community. Much like networking in person, professionals interact on LinkedIn with the explicit intention of making business connections.
To follow a company, first find it using the search feature. Then click on the company’s page. On the right-hand side, you’ll see a button for “Follow Company.” Click that, and you’ll be able to access a list of the companies you follow from the “Company” tab in the main navigation toolbar. (Click on “Companies You Follow.”)
LinkedIn can also provide information on trends at companies (i.e., you may notice all the senior-level managers have MBAs).
Next Steps
Remember, LinkedIn is a social site — the more you put into it, the more you will get out of it. Get in the habit of using LinkedIn to research opportunities and make connections with individuals who can help you with your job search. When you have a job interview lined up, search for the interviewer on LinkedIn. See who you know in common,[link widoczny dla zalogowanych], and research the interviewer’s background. Review the company profile as well, and see if you have any connections with current employees.
Find the privacy settings are by clicking on “Name” at the top, right-hand side of your profile page. Select “Settings” from the drop-down menu.
LinkedIn’s hierarchy of connections is primarily structured in three levels. Your direct contacts are marked as “1st level,” the contacts of your first level contacts are designated as “2nd level,” and if someone is linked with a person who, in turn, is connected with one of your direct contacts, that person is tagged as a “3rd level” contact. If you have no connection, they are marked as “out of network.”
When building your presence on LinkedIn, you need to start somewhere. By making connections on LinkedIn with people you already know — either in real life, or through email correspondence — you can build your network, which will help you realize your job search objectives.
Building Your Credibility With Recommendations
References are a powerful tool in a job search. Recommendations on LinkedIn serve much the same purpose. A Recommendation is “social proof” from a third party that you’re a skilled professional.
Your answers don’t have to be too long — and it’s fine to point to a more detailed and informative article. Make use of this section by looking at the typical questions asked in your industry each day or week.
Insightful Statistics can provide you with lots of information about the business. This section will also allow you to see how many employees are leaving or coming into the company, what the composition of job functions is within the company, and whether you have any connections to current employees at the company.
To edit your headline, from your profile’s editing area, choose “Edit” next to your name. It will open a new screen. Scroll down to “Headline” and edit this text. The information you put in the “Professional ‘Headline’” field displays as the primary tagline at the top of your profile and is what appears primarily with internal and Internet searches.
Initially you can focus on the top 10 search results (some of them will be individual profiles; others will lead you to a category of professionals). Visit each of the top-listed profiles and take note of how they are representing themselves — in particular, the headline they use to describe themselves, and the keywords they include.
Once you find a group that you would like to join, simply click on the “Join Group” button. You will then see a message that “Your membership is pending approval.” Once you are approved, you will receive a notification in your email account. You can then start participating in the group.
How can you find the profiles of individuals on LinkedIn who do what you do? Use a Google search as a fast way to retrieve similar profiles.
Executives from all Fortune 500 companies are on LinkedIn. And 59 percent of folks who are active on social networking sites say LinkedIn is their platform of choice, according to a June 2011 report from Performics and ROI Research.
There are also numerous sections you can add to your Summary.
Portfolio Display
This application gives you even more functionality to create an online portfolio to showcase your professional work.
Status updates and announcements from your personal network are posted to your home page. At a glance, the “Updates” section will keep you on top of what’s going on with your connections. To make the most of your interactions on LinkedIn, this is an area to check on regularly.
On the profile page, you’ll see these options in the upper right-hand corner. When working from a search result page, the listing has to be selected in order for the contact methods to display on the right side of the page.
Although InMails require payment — and you’re running a risk by contacting someone who don’t know you personally — they can be an effective way to connect with someone who you don’t know directly. Using InMails to meet a fellow LinkedIn member shows you’re serious about your job search and willing to invest to make the right connections.
All LinkedIn website addresses begin with
According to LinkedIn, users with complete profiles are 40 times more likely to receive opportunities through LinkedIn.
You can post several updates each day or one every few days. At a minimum, you should post a new update at least once a week.
Uploading A Picture
Add personality to your profile with a photo of yourself. Be selective about the photo you use. Pick one that is professional in nature, not personal. Lighting, attire, and overall composition are all elements to consider when making your choice. Profiles without pictures are not as effective as those with photos. Business headshots are best.
Checklist for Maximizing Your Connections:
Click on the “Add Connections” link in the upper right-hand corner of any page to:
• List your email addresses to find people you’ve sent messages to who may be on LinkedIn;
• Import contacts from Outlook, Apple Mail,[link widoczny dla zalogowanych], and other email clients that keep lists of clients;
• Send invitations to individuals by entering their email addresses from the “Add Connections” page.
• Search for past or present colleagues under the “Colleagues” tab, based on current and past positions you’ve listed in your profile information.
• Search for past or present classmates under the “Alumni” tab, based on current and past educational institutions you’ve listed in your profile.
• Review the “People You May Know” tab for direct and indirect contacts based on your profile information, interests, and communications.
The simplest way to get Recommendations is to ask. To request a recommendation through LinkedIn, select “Profile” from the navigation toolbar. Choose “Recommendations” from the drop-down menu. Click the tab marked “Request Recommendations.”
Look at other LinkedIn profiles for folks who have your same job title. See what they’re including in their profile that is getting them ranked highly using LinkedIn’s search algorithm.
The ability to identify,[link widoczny dla zalogowanych], research, contact, follow-up, engage, and maintain your contacts in one place is the power of LinkedIn. Its ability to facilitate business networking is unmatched by any other social network. Essentially, your LinkedIn profile is a résumé, business card, and elevator speech all rolled up into one.
Again, for maximum exposure as an unemployed job seeker, make your public profile visible to everyone. When your job search is complete, you can then adjust your privacy settings and decide if there is information you want to control more closely.
Editing/Enhancing Your Profile
Once you have a better idea of what you want to include in your profile,[link widoczny dla zalogowanych], it’s time to add the information. Edit your profile by clicking the “Profile” button and choosing “Edit Profile” from the drop-down menu.
However, if you are currently employed, you will want to consider your privacy settings more closely.
This is a great way to include more keywords in your profile. Don’t just include the keywords, though. Include your proficiency level and years of experience. See this example:
By Michelle A. Riklan, ACRW, CPRW, CEIC
The official guide to Resume Writing See all Articles by Michelle RiklanSee Michelle Riklan's Expert PageGet Updates on Career DevelopmentGet Updates on Michelle Riklan Average: 0 Your rating: None Tweet
You can also answer questions directly from the Answers home page by clicking on the item from the list of “Open Questions.” There is also an option to “Suggest an Expert” if the question is out of your area of expertise.
Because this list is so large, LinkedIn also offers a feature “Groups You May Like,” which can be accessed from the “Groups” tab in the navigation toolbar. These recommendations are based on the information you provided in your profile. These are usually the groups that are related to your industry.
To attach your photo, select “Profile” from the navigation toolbar. Then click on “Edit Profile” from the drop-down menu. Once on the editing page, choose “Add Photo.” (If you are still building your profile, it may appear as “Add a picture” under the “Profile Completion Tips” section.)
The brilliant aspect of the Answers process is that all answers are saved within the LinkedIn database. So, if at a later point in time, a member decides he or she would rather search through previous answers — instead of submitting a new question — those responses can be searched. With this capability, there’s no need to worry if your answer is not picked as the “Best” all the time. All answers are logged and have the potential to generate interest and drive traffic to your profile.
You can use between 5-30 letters or numbers to build your custom URL. (You cannot use spaces, symbols, or special characters in your profile URL.) It may seem obvious, but make sure you use your name in your profile URL. If you have a common name, you may not be able to use just your name, so consider including a keyword related to your job or industry — for example, “BobSmithAccounting.”
Click the “Browse” button to find the photo you want to use on your hard drive. Then click “Upload Photo.” LinkedIn provides a built-in photo cropping feature to capture your headshot. After saving your photo, designate who should see your image. You can chose to have it viewable by “My Connections,” “My Network,” or “Everyone.” For maximum exposure in your job search, choose “Everyone.”
However, your LinkedIn profile is not your résumé. LinkedIn is a personal branding page. You need both a résumé and a LinkedIn profile, and they should be in sync with one another, but not be exact copies. The information on your résumé should match your profile (in terms of positions you’ve held, your educational credentials, etc.), but the content you include on your LinkedIn profile will be different than what is included on your résumé.
Search results in LinkedIn are also based on your connections. So while it is important to make a lot of connections, you don’t want to spam people. (Don’t connect with people just for the sake of having a lot of connections. That’s like giving your business card to everyone at a party.)
Strategic Tip: Indicating that you like an update or leaving a comment could be discreet ways to gain the attention of people in your network who may be hard to connect with otherwise.
Power User Tip: According to LinkedIn expert David Lanners, keywords that appear in Recommendations on LinkedIn count twice when calculating search engine results.
相关的主题文章：

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

Moreover, networking is also termed as the mainstay for any business, as it is the best possible way of communication, since it suits all types of computers and phone infrastructures.

japisfvp

With the help of my magic wand of words,[link widoczny dla zalogowanych], my book-signing party was a wonderful success. I felt relaxed and worthy of all the love and attention I received. I believe we are all on a hero’s journey to discover and reclaim our inherent magnificence,[link widoczny dla zalogowanych], and our soul enthusiastically encourages us,[link widoczny dla zalogowanych], “Remember who you REALLY are!”
I’m currently using the power of words and imagination with my health. I daily verbally affirm how I want my day to go; I see and feel it as if it is already so. I say things like: “I am filled with vitality. I am healthy and strong. I have an abundance of energy to do everything I want to do. I feel comfortable and joyful in my body.” After my chemo and radiation treatment for cancer almost two years ago,[link widoczny dla zalogowanych], I felt pain and discomfort; but when I started affirming and imagining that I was becoming pain free, I soon actually became pain free!
I went into training for the book signing party like an athlete; I diligently applied myself towards building my ‘worthiness’ muscles; I felt like the Rocky of self-worth! I saturated myself in words and feelings and evidence of my value. Everyday I went for a walk and as I walked I affirmed, “I am a beautiful soul. I am comfortable being seen and appreciated.” I breathed deep slow breaths and let that belief in. I reinforced that belief by thinking of all the times that I have been loved and appreciated. Every morning when I awoke I imagined and felt complete relaxation and peace as I pickled myself in the energy of love and worthiness.
I am a great believer in the tremendous transformative power of words. As Dumbledore said to Harry Potter,[link widoczny dla zalogowanych], “Words are our most inexhaustible source of magic,[link widoczny dla zalogowanych], capable of both inflicting injury and remedying it.” We are all products of the words that were repeatedly said to us as children,[link widoczny dla zalogowanych], and continue to say to ourselves now. Some of us heard words in childhood that hypnotized us into believing that we’re not valuable or important. However, we can use the magic of words to transform our lives and fully own and embody our inherent worthiness.
I recently became motivated to step up my capacity to own and feel comfortable with my worth when a friend generously offered to host a book signing party for me for my new book about my 3-year cancer journey,[link widoczny dla zalogowanych], Oh No, Not Another ‘Growth’ Opportunity! My first reaction was FEAR! The thought of being the center of attention made me want to run for the hills! But then my higher self piped in and said, “This is a perfect opportunity to work on increasing your sense of self-worth and becoming more comfortable receiving love and appreciation.” When I saw it that way, I said a resounding “Yes!”
By Janet Jacobsen
See all Articles by [link widoczny dla zalogowanych] [link widoczny dla zalogowanych] Updates on Biofeedback and NeurofeedbackGet Updates on [link widoczny dla zalogowanych] [link widoczny dla zalogowanych] Average: 5 Your rating: None Average: 5 (1 vote) Tweet
How about you? Can you remember times when you used the magic of words to transform yourself into a new way of being? Have you owned that you are a ravishingly beautiful soul? If not, you can affirm,[link widoczny dla zalogowanych], imagine, and feel the truth of that, hypnotizing yourself into owning and being your true magnificent self.
When I was ready to have love in my life, I used a powerful form of hypnosis called “yes sets” to help me break through my disbelief. Everyday I’d say a series of truisms about my lovability,[link widoczny dla zalogowanych], getting my mind nodding in agreement, and then I tagged on the new desired belief: “I know that I am a fabulous spiritual partner and fun playmate for some very lucky guy.” That helped open the door for some very lucky guy who I ended up marrying!
When I first began selling my arts and crafts at the Sunday Santa Barbara Arts and Crafts Show, it was difficult for me to believe that people would buy my work; therefore, my reality reflected that belief with paltry sales. So…I began imagining and repeating to myself words like: “People are delighted with my creations. They love to buy my arts and crafts.” And they did! As I said my affirmations,[link widoczny dla zalogowanych], my sales increased and I was able to happily make my living at it for 25 years.
I know from experience that with focused and fervently felt words we can hypnotize ourselves into or out of just about anything. Here are some examples of times I have used words to successfully psyche myself into more love, more money, greater self-esteem, and better health:
Author's Bio:&nbsp,[link widoczny dla zalogowanych];相关的主题文章:

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

Let’s look at some facts about ADD and ADHD: people have long observed a cluster of symptoms that occur in a person of average or above average intelligence who seems unable to function in a competent, masterful way.

japisfvp

Wedding halls are booked in most of marriages around the world and to give the client the stage of his or her choice is also the duty of wedding hall management,[link widoczny dla zalogowanych]. Usually every wedding hall has a set of props and article other than fresh flowers to prepare the stage. So to have unusual and distinguishing wedding stage one need to hire service of a professional specialized in their preparation. Other than typical stages a well ornamented buggy is also used as wedding stage,[link widoczny dla zalogowanych]. The set of famous Taj Mehal is also used behind the stage to give a romantic aura to the venue set for the union of a couple.
Three different kind of stages are in demand because of three main events in an Asian wedding; Mehndi, Barat and Walima. Different matrimonial rituals are performed on each day so altogether different stages are designed for all three days. Usually Mehndi stages dominated with yellow colour and of Barat day is bold whereas on Walima a predominant touch of decency is seen. In all wedding stages must have cozy seating,[link widoczny dla zalogowanych], easy to get on, centrally placed well lighted and beautifully decorated. While beautifying it keep in mind the surroundings so that the whole place presents a well organized and balanced picture.
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
To give prominence to the couple getting married in the seating arrangement at marriage ceremony they are provided a bit higher and well decorated platform called wedding stage. The word ‘wedding stage’ indicates that these stages are especially prepared for marriage ceremonies so that the guests may see the couple clearly from a distance and also observe the rituals performed for the couple. Stages are center of activities not only in matrimonial function but also in every other function where it exists,[link widoczny dla zalogowanych]. Asian tradition of wedding stages is now getting popular in other continents as well because of their beautiful designs and decoration,[link widoczny dla zalogowanych].
Asian Wedding Stages And Their Decoration
By Alphonse Major
See all Articles by Alphonse MajorGet Updates on Weddings and Wedding PlanningGet Updates on Alphonse Major Average: 0 Your rating: None Tweet
Asian wedding stages travel with its people to all parts of the world,[link widoczny dla zalogowanych]. And there are several service providers in Europe and America that offer a range of Asian stages which they prepare on the request. The design and colour of chairs or sofas placed on the stage set its pattern. Tapestry and curtains are used to cover the wall behind the seating arrangement. That covering of the wall also adds elegance to it,[link widoczny dla zalogowanych]. Pillars and other props are used to complete a stage,[link widoczny dla zalogowanych]. Sometimes a path way to the stage is also decorated to enhance its classiness,[link widoczny dla zalogowanych]. Floral bouquets and flower buds are often used to decorate matrimonial stages. The role of light is also critical to get to the level of complete satisfaction of client as far as stage decoration is concerned,[link widoczny dla zalogowanych].
相关的主题文章:

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

Let’s look at some facts about ADD and ADHD: people have long observed a cluster of symptoms that occur in a person of average or above average intelligence who seems unable to function in a competent, masterful way.

zcvgwsprfw

Generally,[link widoczny dla zalogowanych], the right side is seen as the Will side,[link widoczny dla zalogowanych], so symptoms on this side represent tensions about Will – something happening different from what the p0erson wants. Symptoms on the Emotional side represent emotional reactions to what has happened. It’s as if we have two different Beings inside,[link widoczny dla zalogowanych], and sometimes they do react differently to conditions happening in the person’s life. People who are born left-handed can have this polarity of Will and Emotions reversed.
© Martin Brofman 2009
Cancer represents something held in and not expressed,[link widoczny dla zalogowanych], and the part of the body affected shows what it was that was not expressed.
The closest chakra to the breasts is the heart chakra, associated with relating and relationships,[link widoczny dla zalogowanych], people close to our heart. Thus, cancer of the breast would be associated with something held in and not expressed about something that happened with someone close to the person’s heart – a partner, parent,[link widoczny dla zalogowanych], brother or sister,[link widoczny dla zalogowanych], son or daughter – at the time the symptom began. The person affected needs to get something off her chest – release the tensions about what happened.
For the person’s healing, they have to not only find the way to release the symptom, they have to resolve the previously unacceptable situation in their life, find the way to resolve it so that they are again motivated to face life.
Breast Cancer – The Inner Cause
By Martin Brofman
We read the body as a map of the consciousness within, and the key to the map is the system of energy centers knows as chakras. Each chakra represents a particular part of the consciousness, and is also associated with particular parts of the physical body. We can thus associate symptoms in a particular part of the body with specific tensions in the consciousness.
We work with the idea that everything begins in the consciousness, and that symptoms on the physical level reflect tensions in the person’s consciousness about something happening in their life at the time the symptom began, or was discovered.
Author's Bio:
Working with the idea that everything begins in the consciousness,[link widoczny dla zalogowanych], when someone develops a symptom that could have death as its logical conclusion, that begins with a decision to die. Typically,[link widoczny dla zalogowanych], the person has been facing a situation in their life that they find unacceptable,[link widoczny dla zalogowanych], but see no way out of – in the case of breast cancer, it’s a situation with someone close to their heart. That’s what stimulates the decision to die,[link widoczny dla zalogowanych], or just the loss of enthusiasm about going on. The deeper part of them has decided that they do not want to face life with that situation in it.
By Martin Brofman
See all Articles by Martin BrofmanSee Martin Brofman&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Mind Body HealingGet Updates on Martin Brofman Average: 3 Your rating: None Average: 3 (2 votes) Tweet 相关的主题文章:

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

Some people who are normally colorful in conversation find their delivery skills lacking in expression. And then there are those who lack color both in conversation and at the lectern.

weifpfnab

The cutting board is one of the most integral and,[link widoczny dla zalogowanych], actually, amazing tools we have at our hands in the kitchen. Taking good care of your cutting board is thus one of the best things you can do to keep things working well and serving you well. This article will explain a bit more in this regard.
To oil your board, you’ll only need simple and natural olive oil. Some people say you might want to use mineral oil when you re-oil the board,[link widoczny dla zalogowanych], because it will prevent the olive base from becoming rancid over time. The olive oil hardens off when you use it for an initial oiling,[link widoczny dla zalogowanych], but then you can use the mineral oil to better seep into the grain and close off its pores. The reason you want to close the wood’s pores off is because they will hold water and moisture in them,[link widoczny dla zalogowanych], which is a place for bacteria to grow. Moisture is the biggest indicator of whether bacteria will be thriving on a surface. Eliminating bacterial growth from your cutting board is what will prevent food-borne illnesses from contamination.
Some of the most attractive cutting boards are wooden. This is because you can have beautiful end grain wooden boards,[link widoczny dla zalogowanych], with smooth tops and different shades of wood. When a plastic or glass cutting board merely looks like a kitchen tool,[link widoczny dla zalogowanych], the cutting board of deep,[link widoczny dla zalogowanych], strong wood appears to be more like a decoration as well, when it is not in use. You’ll want to maintain a good wooden surface by way of oiling the cutting boards. This is a process that isn’t too complex, but you’ll want to make sure you take the time to do it when necessary. It really prolongs the life of your board, and also can make it work better for you!
You can also use other natural oils such as beeswax,[link widoczny dla zalogowanych], coconut oil, almond oil,[link widoczny dla zalogowanych], and walnut oil to keep your cutting board fresh. You wait until the board sops up the extra moisture,[link widoczny dla zalogowanych], and you continue to apply coats of oil until it no longer dries. Then you know that the pores are filled. To clean your board,[link widoczny dla zalogowanych], you only need a simple peroxide solution that works better than heavy-duty sanitizers and is less harsh to the board.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
By Riley Poole
See all Articles by riley pooleGet Updates on HappinessGet Updates on riley poole Average: 0 Your rating: None Tweet 相关的主题文章：

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

When you work from home, there are plenty of excuses to avoid getting down to business. One of the most frequent reasons clients give me for procrastinating about their work is that they just don’t like their home office.

fqfpsfpsn

Author's Bio:&nbsp,[link widoczny dla zalogowanych];
Home remedies for external hemorrhoids can do a great favor in reducing your pain, itch and burning sensation. The treatment is possible with home solutions and can be done at your home itself. It is very important to confirm that you have easy and soft bowel movements. If you struggle and strain in the toilet, rectal veins will get enlarged and swell automatically. Thus it is highly important to take enough fluids and the diet with fiber foods. Hemorrhoid symptoms and bleeding will reduce slowly and you can find great change getting relief all the ways. Fiber foods really soften the stool and you do not feel strain in the toilets. Symptoms like pain,[link widoczny dla zalogowanych], itching and discomfort automatically vanishes with enough consumption of fiber foods.
By Matthew De Wilson
See all Articles by Ronald GreenGet Updates on Body BuildingGet Updates on Ronald Green Average: 0 Your rating: None Tweet
Home remedies for external hemorrhoids include application of Hemorrhoid cream. It can give you a great relief from the symptoms of external hemorrhoids. Moreover,[link widoczny dla zalogowanych], the cream shall be applied on the clean surface in which you need to wash the area before applying. Pain and irritation declines with the use of creams and ointments. You can also apply ice pack on external hemorrhoids at home. When you apply ice on them, they shrink and ease your pain. Apply the ice bag on hemorrhoids for twenty minutes and find the difference. You can do this thrice every day and see that your session is more than 20 minutes. Your anal itching will also reduce effectively. Using Witch Hazel pads for cleaning can also be said as best of Home remedies for external hemorrhoids. They give you great relief and you can feel healing and soothing effect instantly. The astringent action of Hazel dries out the area and the hemorrhoids shrink.
Home remedies for external hemorrhoids include keeping a small or medium stool under the feet,[link widoczny dla zalogowanych], when you wish to sit in the loo. Doing so can reduce the strain from the blood vessels in the area of hemorrhoids. It is not suggestible to sit for long time on the toilet. During your work also, you can take relief by making a brisk walk around to take off the stress and pressure at toilet. It is very important to make a great change in the diet by including fresh vegetables and fruits. Whole grains with full fiber content are fully suggestible. Your intestinal system feels easy to digest these fruits,[link widoczny dla zalogowanych], whole grains,[link widoczny dla zalogowanych], vegetables and beans reducing your problem in the toilet. Drinking 8 glasses of water is also important and can be said as a must and should habit to escape from constipation. Drinking eight glasses water,[link widoczny dla zalogowanych], eating fresh fruits,[link widoczny dla zalogowanych], vegetables and different grains can make a great difference in the size of hemorrhoids and can be said as best remedy of all the Home remedies for external hemorrhoids. Consumption of psyllium husks can also make good. Your stool becomes loose and you don’t feel strain in toilet. Doctors are thus making recommendations on the consumption of psyllium husks in the recommended quantities of usage every day. You can find the instructions on the package itself. Many local pharmacists will sell this and it is better to add in your diet.
Even after following the above home remedies for external hemorrhoids,[link widoczny dla zalogowanych], if the things worse and the hemorrhoids change their color,[link widoczny dla zalogowanych], consultation of doctor is must. Blue,[link widoczny dla zalogowanych], black and purple colors indicate that blood is clotting at the areas and cause serious problems in the future. If they won’t change the color,[link widoczny dla zalogowanych], you can happily follow the home remedies for external hemorrhoids and can decrease your problem to a maximum extent.
相关的主题文章:

[link widoczny dla zalogowanych]

parasites

[link widoczny dla zalogowanych]

It is even said that smoking one cigarette can decrease your lifetime by one minute. So imagine how many minutes have already been cut down from your life after you have smoked several packs a week.

ehgfjtykg

China promulgated regulations prohibit offender into the stock market
&nbsp,[link widoczny dla zalogowanych]; 2006-07-10 17:42:25
Hongkong on 10 July,[link widoczny dla zalogowanych], Xinhua News Agency reported on /
, "provisions prohibiting securities market" today formally implemented, in violation of the relevant regulations of the staff will be shut sb. Depending on the seriousness of the Chinese stock market temporarily or permanently "".
according to the China Securities Regulatory Commission issued and in July 10th implementation of the "provisions prohibiting securities market",[link widoczny dla zalogowanych], for the existence of the issuer, listing Corporation, securities companies and securities service institutions of the controlling shareholders,[link widoczny dla zalogowanych], actual controllers, directors, supervisors,[link widoczny dla zalogowanych], the actual control of the senior management personnel and other irregularities, the China Securities Regulatory Commission according to the seriousness of the case, measures for banning the entry into the securities market.
East China University Of Politics and Law professor Luo Peixin said,[link widoczny dla zalogowanych], and the 9 years prior to the implementation of the "Interim Provisions" by banning the entry into the securities market,[link widoczny dla zalogowanych], the new "provisions prohibiting" reduced "interim" two characters, shows that the institutional arrangements in this market has been relatively mature purification.
Luo Peixin pointed out, the new regulations "means the management to promote open, fair,[link widoczny dla zalogowanych], justice of the securities market's determination to build".
banning the entry into the securities market in the expanding range of personnel at the same time,[link widoczny dla zalogowanych], "provisions prohibiting" according to the severity of the illegal act or illegal, divided the grades and forbidden period specified for each grade of conditions, stipulated leniently,[link widoczny dla zalogowanych], reduce or exempt from any punishment situation.
for dishonest behavior in the securities market of the punishment, the new "Securities Law" at the beginning of this year, China began the implementation of the "company law" and has been paid highly attention. Criminal law amendment and prior to the tenth meeting of the twenty-second NPC Standing Committee considered the "(six)", the provisions of the securities and futures crime modification was also as one of the important content of the modified.
ropel said,[link widoczny dla zalogowanych], in laws, regulations, policies at all levels perfection and mutual cooperation,[link widoczny dla zalogowanych], disturbing the securities market "behind" will not be able to hide. And this, is also the Chinese securities market participants expect.
相关的主题文章:

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

reports, this is the Japanese government in August of this year officially granted the Japanese Imperial oil test drilling oil and natural gas rights in the East China Sea, the East China Sea energy development again published remarks.

ehgfjtykg

Gansu political consultative conference vice president Zhu Zuoyong of corruption and sentenced to 12 years in prison
,[link widoczny dla zalogowanych]
&nbsp,[link widoczny dla zalogowanych]; 2007-01-10 09:34:23&nbsp,[link widoczny dla zalogowanych]; &nbsp,[link widoczny dla zalogowanych];
Zhu Zuoyong is the Chongqing first intermediate people's court sentenced to 12 years in prison. In Hongkong on 10 January, the Gansu provincial CPPCC Vice Chairman / Zhu Zuoyong bribery case yesterday the first instance verdict,[link widoczny dla zalogowanych], the Chongqing first intermediate people's court sentenced Zhu Zuoyong to 12 years in prison.
according to Wen Wei Po reported, the court held a public hearing in 1994 April to 2004 September to identify,[link widoczny dla zalogowanych], defendant Zhu Zuoyong,[link widoczny dla zalogowanych], taking advantage of the vice chairman of the CPPCC Gansu Province,[link widoczny dla zalogowanych], mayor of Lanzhou,[link widoczny dla zalogowanych], for the benefit of others,[link widoczny dla zalogowanych], illegally took other people give money and a total equivalent to RMB 170 yuan.
two Lanzhou mayor "before the rot successor" &nbsp,[link widoczny dla zalogowanych];
dramatic is,[link widoczny dla zalogowanych], Zhu Zuoyong served as mayor of Lanzhou, Zhang Yushun's predecessor, Zhang Yushun also in the last year because of corruption and bribery was sentenced to 10 years, two consecutive term as mayor of Lanzhou is the former "rot" successor.
相关的主题文章:

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

reports, this is the Japanese government in August of this year officially granted the Japanese Imperial oil test drilling oil and natural gas rights in the East China Sea, the East China Sea energy development again published remarks.

fqfpsfpsn

The way you do this is by setting standards for employees to go by. Connect with them in an assertive way,[link widoczny dla zalogowanych]. Discuss with the people you are working with about each of your concerns to a given project,[link widoczny dla zalogowanych]. Highlight your aim to create a great working relationship that ends in higher productivity.
When creating a team design, you must think of the following significant aspects:
Various circumstances require various ways of negotiation. So, you need to use this point to establish precisely what the cause of the conflict is. Is it shortage of resources or shortage of effective communication? Once you know then, you can plan a solution accordingly. Good Luck!
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
Team Negotiation
A lot of stress that is involved with working on a team project is caused by your failure to settle conflicts within the team. Thus, developing good team negotiation skills will assist you to overcome stress.
How to Manage Stress and Difficult People:
Difficult people are not just limited to the place of work but in other facets of everyday life that involves you to work together. The thing is it is more vital to address this matter at work since the company's efficiency is on the line,[link widoczny dla zalogowanych].
If you are running a team of co-employees in which you must Work together at a given task, you need to know what to do in order to oversee the team correctly. Or else, you will fail to meet the task's deadline and end up suffering from high levels of stress.
By Dion Daly
See all Articles by Dion DalyGet Updates on Stress ManagementGet Updates on Dion Daly Average: 4 Your rating: None Average: 4 (1 vote) Tweet
• How many people are there in your team?
• Must you work together? Or, must you do separate and individual undertakings towards a common goal?
• Does it entail technical skills,[link widoczny dla zalogowanych]?
• Does it entail social skills,[link widoczny dla zalogowanych]?
• Does your team have all the means it need to achieve its' goal,[link widoczny dla zalogowanych]?
• What is the time limit for working on the task, or project?
• How successful is your feedback routine,[link widoczny dla zalogowanych]?
Unreasonable Demands:
Nearly all jobs involve their own set of demands,[link widoczny dla zalogowanych]. But the thing is there are certain occurrences in which difficult to deal with demands might arise. You must learn how to recognize one against the other so you know which ones to deal with first.
Creating Better Teamwork:
If you're really determined to lessen your work stress, then you must create an effective agenda for your team design. This will allow you to increase awareness about any problems, or issues that your team may come across when working on a certain project. One way of creating better teamwork is to have a feedback routine. With this, you can remain concentrated on boosting performance and alleviating team stress.
Here are some strategies you can use to make your life better:
Show that you are in charge: if you see that some of your co-workers or staff is not doing what they need to do, then you must enforce authority in order for them to understand the need to deliver an excellence workforce.
A good way of doing this is to study your employment description and what sort of work is required of you by the company. If you get any request from your boss outside of your work description then,[link widoczny dla zalogowanych], you must know how to turn it down while concentrating on your job's main concern.
When you are at your place of work, you must not only deal with the amount of work you have,[link widoczny dla zalogowanych], but also with your immediate environment, especially the people you work with. Here, numerous issues come into play and are part of the cause in creating work stress. Difficult people who work with you may include your boss,[link widoczny dla zalogowanych], managers, or co-workers. The thing is it is essential that you learn how to appropriately deal with them so you can avoid stress from overwhelming your working experience.
I am not saying that you must decline to see to real difficulties in the workplace. Nonetheless, this must not include just one person, but everyone who is involved. Everyone that is involved must work as a team in finding a successful answer to any of these difficulties when they come up so you can lessen the amount of stress that any unforeseen problem may cause.
相关的主题文章:

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

Memory training involves more than techniques that help you to learn and retain what you learn. Things like exercise and brain foods are also part of the strategy that will increase your brainpower, and keep you sharp throughout your lifetime.

japisfvp

Well,[link widoczny dla zalogowanych], now that you’ve done the exercise above you will likely have greater clarity on this issue. You will recognise that you would never consciously choose to believe this about yourself hence the negative belief could not possibly have come from you. If you see this then simply affirm that to yourself via your Heart as well.
So how did these negative thoughts get inside you in the first place,[link widoczny dla zalogowanych]?
If so then you may wish to try the following. Place one hand over your Heart and as if you are speaking from there simply affirm to your self that you recognise that this belief is toxic to you. Then notice how you feel in and around your Heart,[link widoczny dla zalogowanych]. You may notice some positive feelings emerging from there,[link widoczny dla zalogowanych]. If so and you like this experience simply affirm that to yourself and it will grow stronger.
By Nick Arrizza M.D.
See all Articles by Nick Arrizza See Nick Arrizza &#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Positive PsychologyGet Updates on Nick Arrizza Average: 3 Your rating: None Average: 3 (3 votes) Tweet
Now many individuals tend to accept, without question,[link widoczny dla zalogowanych], these negative beliefs about themselves because the memories that generate them are part of their so called “life history” i.e. part of one’s past. Most individuals also believe that they “are a product” of this past and hence this means to them that the negative beliefs must somehow reflect the “truth” about them. Well,[link widoczny dla zalogowanych], if one never questions this so called “truth” then one will remain forever stuck in that negative “trance”.
So how does one permanently purge negative thoughts from the mind/body,[link widoczny dla zalogowanych]?
So does that sound toxic to you,[link widoczny dla zalogowanych]?
When it comes to taking charge of unwanted negative thoughts it has been my experience that one must entertain the idea of actually “purging” them from the mind/body. This implies that such thoughts are not only toxic but are also foreign to who you really are. If you’d like to learn how they managed to get inside of you in the first place, how they have deceived you into thinking that they are a part of you and how to finally purge them then this may interest you.
Well, you were conditioned/programmed, likely at an early age by negative experiences that “taught” you to believe such negative stuff about yourself. Another way of saying this is that you were effectively “hypnotized” into believing this negativity. The negative memories associated with,[link widoczny dla zalogowanych], and which also support,[link widoczny dla zalogowanych], the negative thoughts remain stored deep inside you at an unconscious level, far away from your detection.
Author's Bio:
In order to permanently “wake up” from the trance it becomes imperative to purge the negative beliefs/thoughts along with their corresponding negative memories forever. There is now a new coaching process that can accomplish this easily, rapidly and permanently. To learn more about this process kindly visit the web site below where you can also get started by requesting a free introductory telephone consultation.
Well if you reflect on one of these negative thoughts, say “I’m inadequate” how does that belief make you feel and what does it do to you? On reflection you’ll recognise that it makes you “feel” inadequate, incapable,[link widoczny dla zalogowanych], defective, broken, incompetent, insecure, helpless, unmotivated, sad, depressed, anxious, it depletes your enthusiasm and energy for anything and ultimately shuts you and your life down.
So how do you know that negative thoughts are foreign to you?
So how do you know that they are toxic?
So how do these negative thoughts deceive you into accepting that they are true?
相关的主题文章:

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

Think about your wonderful attributes and not your faults. Take an inventory of your values, skills, talents, interests and “heart”. This is the beauty you present to the world. Leave all your negative thoughts behind at home.