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Developing nations in Asia are reported to be those most likely selected for this project and the government has in fact already visited 8 Asian sites including Mongolia,[link widoczny dla zalogowanych], Indonesia,[link widoczny dla zalogowanych], Philippines,[link widoczny dla zalogowanych], Thailand, Laos,[link widoczny dla zalogowanych], Myanmar,[link widoczny dla zalogowanych], Cambodia, and Vietnam in January and February. It was also reported that the government plans to finalize the selection by the end of next month and send an advisory team of economic experts from IBRD and the academic,[link widoczny dla zalogowanych], business, economic and government sectors in May.
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Chungchung and Honam region showed far lower cremation rates than the national average with 17% cremated in Chungnam,[link widoczny dla zalogowanych], 17.3% in Chungbuk,[link widoczny dla zalogowanych], 14.6% in Jeonnam, 18.5% in Jeonbuk and 18,[link widoczny dla zalogowanych],7% in Gwangju. On the other hand,[link widoczny dla zalogowanych], the Yeongnam region showed a tendency of preferring cremation, as some 55.8% and 43% chose this method of burial in Busan and Ulsan respectively. All metropolitan cities,[link widoczny dla zalogowanych], with the exception of Gwangju, had a relatively high cremation rate,[link widoczny dla zalogowanych], exceeding 30%.
A health ministry official said that the increase in cremation rates is due to the serious shortage of land for cemeteries in urban areas,[link widoczny dla zalogowanych], including the capital region,[link widoczny dla zalogowanych], combined with civil activists and social leaders promoting it over the interment tradition.
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[1] Menon S, Sammuel MD, Vichnin M, et al. Risk factors for ectopic pregnancy: a comparison between adults and adolescent women. Journal of Pediatric and Adolescent Gynecology 2007; 20:181-185.
Reference
Physicians have more tools than ever before to help diagnose and treat problematic pregnancies. After evaluating your symptoms, the doctor may order an exam called a transvaginal ultrasound. This type of ultrasound is performed by inserting a small probe into the vaginal canal so that the doctor can see the uterus and ovaries, as well as some surrounding tissue. In early pregnancy, a normally developing embryo or fetus will be located within the uterus. The earliest visual evidence of pregnancy that will be seen on ultrasound within the uterus is a yolk sac. At later stages, the fetus will be visible,[link widoczny dla zalogowanych], including the sac surrounding the fetus. All normal pregnancies must be located in the uterus.
If a fertilized egg has begun to develop outside the uterus (most often this happens in the fallopian tubes), the yolk sac and surrounding fluid will be clearly visible during an ultrasound exam. Fallopian tubes are not designed to be stretched by a developing embryo,[link widoczny dla zalogowanych], and they can be severely damaged if an ectopic pregnancy is not caught and treated in time. Therefore, if a transvaginal ultrasound detects an extra-uterine pregnancy, you will need further treatment to protect your health and your ability to have a normal pregnancy later on.
What type of treatment you receive will depend on how many weeks pregnant you are, and whether the ectopic pregnancy has already damaged your fallopian tubes. For ectopic pregnancies caught very early on, you may be able to take a type of drug called methotrexate which will help your body to absorb the fetal tissue. This will prevent damage to your fallopian tubes and hopefully avoid scarring them (which would make future ectopic pregnancies more likely). If the pregnancy has progressed so far that the fallopian tube has ruptured or caused internal bleeding,[link widoczny dla zalogowanych], you may need surgery to remove the embryonic tissue and parts of the damaged fallopian tube. While this sounds frightening, it’s always better to receive this type of treatment because doctors can try to preserve the overall health of your fallopian tube, which makes future pregnancies more likely to be healthy. Women who do not receive timely treatments are at increased risk for complications and reduced future fertility.
Do you know how to recognize an ectopic pregnancy? Do you know that it’s the leading cause of first trimester maternal death? Fortunately, ectopic pregnancies (where a fertilized egg implants outside of the uterus) are rare in the United States,[link widoczny dla zalogowanych], occurring in just 0.64% of all pregnancies [1]. Nevertheless,[link widoczny dla zalogowanych], any sexually active woman should know the common signs and symptoms that might suggest that her pregnancy is not progressing normally.
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All women,[link widoczny dla zalogowanych], even those with no history of complications from pregnancy, should either seek emergency room care or contact a family practitioner immediately if they suspect an ectopic pregnancy. The fast, accurate diagnostic tools that are available today give women better chances than they’ve ever had to successfully recover from abnormal pregnancies and go on to have health babies.
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Another relevant question is how many referrals have you given lately? be sure to thank the people who send them to you.
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Staying in my head disconnected me from my own heart and soul, and disconnected me from others’ hearts and souls. In order to reconnect with myself and my own truth and feelings,[link widoczny dla zalogowanych], and feel the joy of connection with others, I needed to be willing to feel the deep loneliness of disconnection – which I had staved off my whole life. I also needed to be willing to feel the loneliness and heartache of experiencing others’ unwillingness to come from their open hearts.
I grew up hearing,[link widoczny dla zalogowanych], “Don’t wear your heart on your sleeve.” The message was, “Protect yourself from getting hurt,[link widoczny dla zalogowanych], by staying in your head. If you share your heart with people,[link widoczny dla zalogowanych], you will get hurt.” I learned this lesson so well that I ended up being completely disconnected from my body and my feelings, wondering why I could never feel connected with anyone.
I’d far rather experience the loneliness and heartache of experiencing others not connecting with me, than the emptiness and aloneness of my own disconnection from myself. It’s only in staying connected with my own feelings that I can experience the joy of connection with another, when that person is open hearted. The joy of connection with another is so fulfilling that I’m willing to risk getting hurt if they are closed to connection with me. The joy far outweighs the pain that might occur,[link widoczny dla zalogowanych], when I come from my heart rather than my head.
We are inherently social beings,[link widoczny dla zalogowanych], and feeling emotionally connected with another is one of the great joys in life. Yet, all too often, we feel lonely around another or others, wanting to connect and not knowing how. We may have learned numerous dysfunctional or unsatisfying ways of connecting,[link widoczny dla zalogowanych], and wonder why we still feel lonely around someone when we are trying so hard to connect.
Emotional connection is an experience of the heart, not of the head. While you may feel a certain kind of connection when you are in your head, this form of connection may leave you feeling unsatisfied.
Do you try to create connection by: Gossiping
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I find that I can engage in many of these behaviors even in more casual encounters,[link widoczny dla zalogowanych], such as when I’m at a social gathering. There is a huge difference for me between talking about the weather or complaining about something,[link widoczny dla zalogowanych], and being truly interested in another person. Being aware of whether I’m coming from my head or my heart is what makes all the difference between a superficial connection and a meaningful connection.
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even if they can create miracles of healing. It would always depend on the severity of the problem. In this way, one trait of a great MLM leader is they do travel to their teams to support leaders in other cities/states. I have yet to see someone put 100 people in the room that had not recruited anyone.By Ricardo Lumbardo See all Articles by Ricardo LumbardoGet Updates on Internet MarketingGet Updates on Ricardo Lumbardo Average: 0 Your rating: None Tweet Website optimization is essential for promotion of business online and at the same time you need effective tools to accomplish the task Such companies will not only adopt the best methods for optimization of the website but also combine some effective methods of for such optimization. Put your feet slightly apart,[link widoczny dla zalogowanych],) Upward Facing Dog ‚Ä" Inhale then push your chest forward at the same time pushing the top of your feet on to the floor. Do you want to lose fat and get in shape?

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"he was very afraid, always lower the head to shiver!" Traffic police is introduced, through a channel, Wang Mou to active account. "I don't have a few years of schooling,[link widoczny dla zalogowanych], driving license also did not pass,[link widoczny dla zalogowanych], last year bought a no formalities tricycle, usually is very early to go out to work, come home very late,[link widoczny dla zalogowanych], has not met the traffic police,[link widoczny dla zalogowanych], suddenly happened today, the heart is very nervous". Wang Mou says, oneself can't drink very much, but every morning to drink a bottle of beer, when the water to drink, have become accustomed to, I really did not think would be drunk driving.
"when he suddenly stops, the car wouldn't start!" The traffic police on duty told reporters, 25 days morning 8 when, they are Jiaozhou, Fuzhou Road and Zhengzhou Road intersection on duty,[link widoczny dla zalogowanych], a driver to drive a car without a license from the north to the south in the red light tricycle driving through the intersection, the car wouldn't start after flameout, looked very nervous and. "We used to questioning, he would not say a word, just lower the head!" Traffic police is introduced,[link widoczny dla zalogowanych], in order not to interfere with other vehicles,[link widoczny dla zalogowanych], the traffic police to help push the car to the roadside, and then let him produce a driver's license, the driver trembling from the mouth out a sentence "no driving licence",[link widoczny dla zalogowanych], saying this, a wine gas also floated out.
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after a patient education, police, Wang Mou that realize the seriousness of the problem, that it would get rid of the bad habits. According to the relevant laws, Wang for drunken driving without license unlicensed vehicle violations, was detained for 7 days, and impose a fine of 1500 yuan.
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1) Establish what exactly a panic attack is?
OK, fine but why do people today have panic attacks? For most of us, these kinds of real dangers aren't a problem anymore, save for a few unlikely and unlucky instances:
Meanwhile, as I grappled with these thoughts, the plane taxied to the runway, bit by bit, creeping up to the point of take off. But as I felt the engines really start to kick in, when it was evident that the captain had pushed the throttle, a sensation of complete calm took over me. I didn't try to fight my fear, I just accepted it. After a few moments of peace, what should have been complete agony turned into absolute excitement, and not the bad kind. I felt free. I was absolutely free to do whatever I wanted. Having been limited by fear for so long, I felt the way a prisoner must feel when suddenly freed from confinement. Life went from a terrible burden to a series of adventures and the only thing that had really changed was my perspective on fear.
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When you sit and really think about that, coldly and rationally, you'll come to realize, I'm right. But for arguments sake, let's think about what it is exactly that we're scared of.
2) Establish what the consequences of an episode really are?
My point is that now you know that this sensation is nothing more than a rush of energy,[link widoczny dla zalogowanych], a complete brain-fart that's the result of a faulty connection. And if you've had them before, ask yourself: how do they usually end? Most of the time they simply end with the excess energy dissipating away and you being left there emotionally and even physically drained, but little else.
I know this may sound strange,[link widoczny dla zalogowanych], but it's really quite liberating when you think about it. We have to enjoy life, and make the most out of every moment, but we also have to be cognizant of the fact that it will end. Preferably it will end a long time from now with little incident, but even if it's not that way, who really cares? We each may have our own beliefs about what awaits us in the the inevitable next stop of existence, even if that stop is complete nonexistence, but regardless of what we believe, once we're there, does it really matter how we got there?
3) Establish what it is we're ultimately afraid of?
Panic attacks or anxiety attacks as they're often called are a very common occurrence and becoming more so everyday. In fact, according to [link widoczny dla zalogowanych] as much as 10% of people will suffer from them at some point in their lives and with the ever increasing stress in our lives, that number will likely grow. Yet, in spite of how common panic attacks are, when you're suddenly faced with one, it can seem like you're the only person in the whole world suffering this torment. Seconds feel like hours and if you have them often enough, then just the fear of having an episode can be enough to provoke another one. Before you know it, you find yourself in a hellish loop wherein the fear of an attack, causes you to have an attack, provoking more fear of another attack, in turn provoking you to have them more often. It's pretty much a nightmare scenario that can be crippling for anyone to go through.
By John Beltran
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I know it sounds crazy but people do it all the time. What's the difference between the rush you feel at the onset of a panic episode, and the one felt by a skydiver as he's plummeting to the earth? Really it's nothing, physiologically they are the same thing. In response to a perceived danger your body releases adrenaline. The only real difference is perspective The sky diver sees this rush as a good thing, something to be enjoyed, where as the one suffering from panic does not. When I realized that fundamental difference is not only when I started to learn to stop fearing fear, but learned to love it. Actually, became more of an adrenaline junkie. Like I learned in the Marine Corp: “adapt and overcome”. I found myself in a situation, I adapted to it, and I overcame it, and you can too.
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First thing to know about fear is that to the best way to overcome it s not to fight it, far from it, most who try that just make it worse. In fact what you must do is the opposite: you've gotta embrace it!
On the surface of it, it's easy to see why these episodes are so unpleasant, they're meant to be so. The very purpose of fear is to put you on edge and make you avoid the situation that your mind associates with danger.
Heart palpitations
Shortness of breath
dizziness
Sweating
An unshakeable feeling of impending doom
So how does it work? Simple, it breaks down into 4 parts:
Imagine at the onset of an episode, if rather than referring to that strange sensation as being attacked by panic, you thought of it as what it was. A rush of energy, something to be enjoyed, enjoyed that is till it inevitably goes away. You see, these are two very distinct perspectives on the same situation. And the one that you experience may depend entirely on your choice of wording.
At its simplest, it's your mind perceiving danger, followed by your body releasing a flood of adrenaline to either fight to the death or run like the wind. That's it.
4) Learn to love the rush!
Symptoms of panic attacks may include:
This is true, but that prehistoric hard-wiring is still there, just waiting to be set off. And sometimes, maybe mistakenly, your mind makes a mental connection between, a place, a thing, a situation and danger,[link widoczny dla zalogowanych], and when this happens, the fight or flight response can be set off. Even if there's nothing to fight with or run from.
It may sound like as silly question, but if you really take the time to think about it, you'll realize that it's not that silly. What really happens when you have an episode? In the heat of the moment all kinds of terrible consequences could be going through your mind, if you've had them before you know that those don't actually happen, you're just scared that they might. You're worrying about the worse that can happen, despite it not happening.
First of all, let's stop calling it an attack. Right off the bat, you're going to be in negative territory, when you describe your situation as being under “attack”. If you really are under attack, then panic, or at least fear is certainly warranted. Instead, let's call it what it really is, a rush of energy, a rush isn't nearly as terrifying as being under attack, now is it?
But after a while I started to think about it, so what if I died. In the big picture sense, am I an intricate part of the cosmos without which all of existence would cease? Nope. Though I'm very important to a few people, in the big picture sense, I like everyone else on the planet am just another finite being. I'm not suggesting you develop a nihilistic death wish and go do stupid things like play Russian Roulette. Life is precious and should be enjoyed to the last moment. But fearing death is like fearing the sun rising tomorrow. It's going to happen whether I like it or not. In the case of the sun rise of course, we know when it's going to happen, death isn't usually as predictable, but still, it's coming. It's just another inevitably of our existence so there isn't any sense in worrying about it. That's when I realized that fearing it was about as pointless a task as any other I could think of.
If you're still following, now you see that these silly little episodes that we let ruin our lives are just rushes of energy. Rushes that lead us to worry about consequences that haven't happened and in all honesty, probably wont happen. But, even if the worst of our fears happens,[link widoczny dla zalogowanych], it's out of our hands anyway, so who cares.
Ultimately we're all really scared of the same thing: death, our end. Heidegger referred to anxiety as the emotion that made us realize our finitude, what would ultimately lead us to living an authentic existence. I believe he's right.
Fear in itself is not bad, it's a perfectly normal reaction to a dangerous situation. Let's not forget that only a few thousand years ago human beings, as a species were seriously in danger of becoming cat food for some giant saber-tooth! And just a few hundred years ago, as a result of war, disease, violence, etc., very few humans made it into their 40's. Disease and rival villages were a very real concern that all of our ancestors had to contend with. With such serious environmental concerns as these, it was the fight or flight response that kept many of our prehistoric ancestors alive.
With that being said, frequent panic episodes and even agoraphobia can be overcome, but doing so takes a little bit of courage and a lot of discipline. If you've got that, then you're off to a good start.
So you see the, the first 3 steps serve to prepare you. Use that nervous energy to push you to do something that you've always wanted to do. What have you always wanted to do? Pick a dream and go for it. I always wanted to travel, see the world, however when I developed a “panic disorder” or agoraphobia (I hate these terms, they seem like something that exist so that shrinks can charge you $100 an hour for years) I thought I would never be able to travel the world. But when I learned to use that nervous energy in my favor, the world opened up to me,[link widoczny dla zalogowanych], and if you learn to embrace that energy, not run from fear but rather chase that rush, you too can see how you can use that energy to make the world open up for you.
I personally have been to the ER on a number of occasions for “panic induced heart attack symptoms”. On more than one occasion, the heart palpitations, shortness of breath, and other symptoms had me absolutely convinced that I was dying of a heart attack. Even when I tried to tell myself: “it's just another panic attack, its just another panic attack...”, I still ended up in the hospital, fearing for my life. I wasn't really scared of a heart attack of course, no one really is scared of that. It's actually the death that follows the heart attack that I was completely terrified of.
For me, I traveled. I packed my bags, got on a plane to Spain, and just left. I didn't know anyone there, I didn't have a job or place to stay lined up, I just left. The flight over was terrifying. I had the beginning of one of the worst episodes ever as I sat in that plane, on the runway, waiting to take off. I can't tell you how much I wanted to just rip off my seat belt, bolt for the door, tug on the handle and make a run for the terminal. But as petrified as I felt. I stuck it out. I remembered, that this "panic attack” was just a rush of energy. I wasn't in any danger, none whatsoever. I'd felt these emotions a millions times before, and if I gave up now, I'd feel them a millions times more. And then I thought about the alternative to staying on that plane. Getting off might have resulted in me temporarily calming down,[link widoczny dla zalogowanych], but at what price. Did I really want to keep living this way? Could death really be worse than life under these circumstances. I didn't think so. I decided to just let what will be, be.
But what is the fight or flight response?
Author's Bio:
That's all this is, you feel panicked because you're getting a rush of energy, and you don't know what to do with it. Your body is reacting to a situation of mortal danger, and you might be doing something as mundane as sitting in your car, stuck in traffic or walking through the mall,[link widoczny dla zalogowanych], or preparing a presentation for work, etc. Many times just knowing what exactly it is you're going through is enough in itself to stop an episode in its tracks.
1. Establishing what exactly a panic attack is.
2. Establishing what are the consequences of an episode
3. Establishing what it is that we are ultimately afraid of
4. Learning to love the rush.
In one of the more extreme situations, you may end up in the hospital, being treated as hypochondriac. Now, agreed, that does suck, but is it the end of the world? In the grand scheme of things, who really cares? I've had many terribly embarrassing situations in my past,[link widoczny dla zalogowanych], and I suppose I'll have a few more in the future. And you know what? So will you. Who cares? The consequences of your next episode are almost certainly going to be the same as the consequences of your last one: . Much ado about nothing.
If you've managed to take the first 3 steps in this process to heart, then there's one final step to living an anxiety free existence which is: Loving those bursts of energy that we get. This step is a little more complicated because it's very individualized. What everyone does with their own bursts of energy is unique to that individual.
You see where I'm going with this? You're getting all bent out of shape over consequences that haven't happened before, and are unlikely to ever happen caused by nothing more than a rush of energy.
I'm not going to say that that flight was the last instance of nervous energy I ever had. It would be some time before I could say that. But that was the glorious beginning. From then on, anytime I felt anxiety, fear, bursts of energy, I new I was doing something that pushed my boundaries. This led me to a series of adventures,[link widoczny dla zalogowanych], wild, passionate adventures, that I can honestly say I may not have had, had it not been for my previous episodes.
I'm sure I don’t have to go on many more examples of symptoms, chances are,[link widoczny dla zalogowanych], if you're reading this, then you've experienced them yourself.
To make matter worse, many of those who suffer from frequent and repeated panic attacks are all too often too embarrassed to seek help. Just the idea of having to go to therapy being labeled as crazy, or cowardly by those around us is enough to dissuade many from getting help and instead they try to cover it up for as long as they can. This is especially evident for guys, we have a tendency to avoid help because we're socially conditioned to want to tough things out. “Therapy is for women and the weak”, at least that's what I always thought. I certainly wasn't prepared to accept being labeled as weak. As a former marine, there's much I can tolerate but being called weak wasn't something I could accept.
The emotional after effect that these episodes can inflict are often as devastating as the experiences themselves. Often times people that experience panic attacks find themselves avoiding anything and everything that they think may provoke an attack. Of course as more and more things become associated in the subconscious with panic, you can find themselves in a situation where you're virtually painting yourself into a corner. Pretty soon panic can lead you to avoiding even the most mundane of situations. If and when you get to this point, then it's called agoraphobia.
If you can follow these four steps, I guarantee you that not only will you be done with panic attacks, but you'll actually miss them. If seven years ago,[link widoczny dla zalogowanych], anyone told me that I'd miss having panic attacks, I't say they were crazy, but it's true. Once you learn to love the rush, it becomes weaker and weaker, till eventually it's nonexistent. But if you want to get there, just follow these steps
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